61 your pancakes Recipes

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

buttermilk, egg, brown sugar, sea salt, ground cinnamon, ground ginger (optional), oat flour (make your own with a blender), shredded carrots (packed), baking powder, baking soda

eggs, whole milk, pure vanilla extract (or to your taste ), melted butter, flour, powdered sugar, baking soda, baking powder, sugar, salt

sweet potato , large, all-purpose flour, salt, light brown sugar, baking soda, baking powder, buttermilk, eggs, butter, melted (plus more for topping , if desired), honey, ground cinnamon, ground nutmeg, nonstick spray or oil to moisten skillet, maple syrup or your favorite topping

white flour, baking powder, baking soda, salt, buttermilk, eggs, lightly beaten, vegetable oil, honey or 3 tbsp white sugar(your choice), orange honey butter, butter, softened, honey, orange juice, concentrate

biscuit mix, sugar, egg, water (more may be added for a thinner batter, different flours have different glutens, so your mix will be)

eggs, buttermilk, vanilla, unbleached all-purpose flour, buckwheat flour, turbinado sugar (plain is fine , or honey might work well), cinnamon , add as much as you like, baking powder, baking soda, salt, melted butter, apple, of your choice sliced thin (i used fuji,), butter, cinnamon, sugar (optional)

whole wheat flour, low-fat milk (ie 1%, skim), baking soda, baking powder, sugar, vanilla, egg, canola oil, fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

bisquick reduced-fat baking mix (on the box for the pancake mix it says it makes 14 pancakes, but i make them big, so it usually come), skim milk, egg, sweet n low (2-3 packets or to your taste ), vanilla extract, ground cinnamon, bananas , sliced up into semi thin circles

all purpose flour, baking powder, salt, whole milk, fresh orange juice, zest from 3 large oranges, lg. eggs, separated, butter melted or oil, sugar, your favorite syrup

butter or 1 tbsp margarine, egg, baking powder, sugar, flour, buttermilk, your favorite jam

eggs, milk, buttermilk baking mix, shredded mozzarella cheese, bell pepper, chopped (your favorite ), pepperoni slice, chopped, oregano

bisquick reduced-fat baking mix, skim milk (or your preference), egg, egg white, vanilla, pumpkin pie spice, canned pumpkin, molasses (may want to add more depending on taste)

egg substitute, unsweetened almond milk (i use the almond breeze brand), margarine, melted, flour, sugar (or your choice of substitute), baking powder, salt, scoop of myoplex protein powder (1/2 a serving or 39 g)

oil, sausage, your choice, onion, chopped, dried oregano, oil , if needed, frozen chopped spinach, thawed and drained, cheddar, shredded, eggs, milk, buttermilk baking mix

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )