57741 you won fat bavarian Recipes

whole wheat pastry flour (sifted), brown sugar, baking powder, baking soda, salt, egg whites, fat free sour cream, vanilla, blueberries, lemon zest, brown sugar, low-fat margarine (smart balance spread), flour

bavarian sauerkraut, onion, chopped fine, stalks celery, diced, green bell pepper, diced, sugar, vinegar

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

skim milk powder (makes 1 cup of milk), cocoa, semi-sweet chocolate chips, sugar substitute (equals 4 tsp sugar), gelatin

eggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)

boneless skinless chicken breasts, dried italian salad dressing mix, fat free cream cheese, fat-free cream of chicken soup, green onion, chopped, dry white wine

bavarian smokies, bacon, hero hot dog buns or 12 italian hot dog buns, tomatoes, chopped, sweet onions, chopped, grilled mushroom (optional)

won ton skins or 5 egg roll skins, butter or margarine, melted, sugar, ground cinnamon

won ton wrappers, cut in half diagonally, vegetable cooking spray

canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin