597 you low Recipes

  • Low-Fat Stuffed French Toast
    fat free cream cheese (about 5 oz.) and
    9 More
    fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)
    30 min, 10 ingredients
  • Low-sugar Dairy-free Carrot Cake
    eggs, vegetable oil, fruit sugar, vanilla extract and
    12 More
    eggs, vegetable oil, fruit sugar, vanilla extract, all-purpose wholeweat flour, baking soda, baking powder, salt, ground cinnamon, whole grated nutmeg, grated carrots, squirts of angostura bitters (if you have it), margarine, cream cheese, softened, vanilla extract
    1 hour , 16 ingredients
  • Low Fat Banana Chocolate Chip Muffins
    all purpose flour, whole wheat flour, sugar, baking powder and
    10 More
    all purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, chocolate chips (or chopped walnuts, if you like walnuts better), flaxseed, ground, water, milk, vinegar, vanilla, applesauce, mashed banana , about 3 medium bananas
    14 ingredients
  • Low Fat - Whole Wheat Blueberry Muffins
    whole wheat flour, sugar (1/2 & 1/2 splenda) and
    9 More
    whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries
    28 min, 11 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    bananas, very ripe, unsweetened applesauce, brown sugar and
    9 More
    bananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt
    30 min, 12 ingredients
  • You Must Be Yolking Egg Salad You Must Be Yolking Egg Salad
    egg, hard-boiled, peeled, low fat cottage cheese and
    5 More
    egg, hard-boiled, peeled, low fat cottage cheese, parsley, chopped, curry powder, salt (to taste), pepper (to taste), lower fat mayonnaise
    22 min, 7 ingredients
  • Low Carb Chili Cheese Chicken Low Carb Chili Cheese Chicken
    boneless chicken breasts or thighs. don tsp mix the two a... and
    12 More
    boneless chicken breasts or thighs. don tsp mix the two as they require different cooking times, olive oil, tomatoes cored and diced, chopped cilantro, green pepper , julienned, garlic minced, chopped red onion, chili powder, ground cumin, shredded colby jack cheese, cayenne pepper , more if you want to spice it up, salt, pepper
    40 min, 13 ingredients
  • Low Carb Monte Cristo Roll Ups Low Carb Monte Cristo Roll Ups
    deli turkey, prepared mustard, any style you like and
    3 More
    deli turkey, prepared mustard, any style you like, swiss cheese, sugar-free strawberry jam, chopped pecans
    5 min, 5 ingredients
  • Mango Treat (Helps You Sleep!) Mango Treat (Helps You Sleep!)
    low-fat vanilla yogurt (i use dannon), mango sorbet and
    1 More
    low-fat vanilla yogurt (i use dannon), mango sorbet, raspberries
    3 min, 3 ingredients
  • Low Carb Oriental Cabbage Salad Low Carb Oriental Cabbage Salad
    green cabbage (shredded or sliced thin) and
    9 More
    green cabbage (shredded or sliced thin), red cabbage (shredded or sliced thin), soy sauce, oil, white vinegar, sugar substitute (i use splenda , you can also use real sugar), scallion (3 stalks green onions, white and green part sliced), almonds (sliced ), sesame seeds, sesame oil
    25 min, 10 ingredients
  • Low Cal Coffee And Banana Bread Low Cal Coffee And Banana Bread
    flour (i usually use 1 cup of white and 3/4 cup. of whole... and
    11 More
    flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.
    45 min, 12 ingredients
  • Low-Salt Hidden Valley Ranch Mix Low-Salt Hidden Valley Ranch Mix
    saltine crackers, dried onion flakes, dried parsley flakes and
    5 More
    saltine crackers, dried onion flakes, dried parsley flakes, onion powder, garlic powder, dried dill weed, ground black pepper, cayenne pepper (if you like a little bite to it)
    5 min, 8 ingredients
  • Low-Carb Cheesesteak  Sandwiches Low-Carb Cheesesteak Sandwiches
    beef roast (whatever cut you like), worcestershire sauce and
    8 More
    beef roast (whatever cut you like), worcestershire sauce, salt, pepper, dried oregano, dried basil, garlic, green peppers, chopped, white onions, chopped, provolone cheese or 6 slices mozzarella cheese
    8 hour 10 min, 10 ingredients
  • Better-For-You Buckwheat Pancakes Better-For-You Buckwheat Pancakes
    low-fat greek yogurt, buckwheat pancake mix, water and
    3 More
    low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree
    10 min, 6 ingredients
  • Low-Cal Series:  10 Minute Fajitas Low-Cal Series: 10 Minute Fajitas
    boneless chicken breasts and
    13 More
    boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper
    20 min, 14 ingredients
  • Low Fat Orange Raisin Nut Snack Cake Low Fat Orange Raisin Nut Snack Cake
    orange, orange juice, egg whites, applesauce, flour and
    7 More
    orange, orange juice, egg whites, applesauce, flour, whole wheat flour, sugar, baking powder, baking soda, salt, raisins, chopped nuts, any kind you like
    40 min, 12 ingredients
  • Low fat Pancakes made with Egg Beaters Low fat Pancakes made with Egg Beaters
    all-purpose flour , unsifted, baking powder and
    5 More
    all-purpose flour , unsifted, baking powder, sugar or 2 tsp splenda substitute, if you have it, salt, skim milk, egg beaters egg substitute, corn oil
    10 min, 7 ingredients
  • Fat-Free/Low-Fat Vanilla Milkshake! Fat-Free/Low-Fat Vanilla Milkshake!
    yogurt blends non-fat vanilla frozen yogurt and
    2 More
    yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)
    5 min, 3 ingredients




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