72 yogurt soy smoothie Recipes

silken tofu, nonfat yogurt (plain or berry), fresh strawberries or 4 cups frozen strawberries

banana, mixed berry, vanilla-flavored soymilk, vanilla-flavored soy yogurt, soy protein powder, psyllium husks, ground flax seeds, flax seed oil (optional), alfalfa

kiwis, banana, tangelos, mixed fresh berries, plain yogurt, soy milk, white sugar, fresh mint leaves

vanilla yogurt (or non-fat plain yogurt), skim milk (or light vanilla soy milk), vanilla soy protein powder, wheat germ, crushed ice

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

vanilla soy milk, vanilla soy yogurt, honey, fresh or frozen pitted dark sweet cherries, fresh or frozen blueberries, crushed ice

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

ice, plain yogurt, soy milk, blueberries, raspberries, banana

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

frozen mango chunks, vanilla-flavored soy yogurt, orange juice, honey, fresh grated gingerroot

dinced canned jackfruit, soy vanilla yogurt, soymilk, maple syrup or agave nectar, as needed, ice cube

soy milk, wheat bran, oats, strawberries, banana, almonds, yogurt

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube