52 yogurt sour substitute Recipes
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cream cheese, softened, sour cream, yogurt, plain and5 Morecream cheese, softened, sour cream, yogurt, plain, mayonnaise, oscar mayer bacon bits (only substitute soft bacon bits or cooked crumbled real bacon), green onions, chopped (white and green parts ), tomato, seeded and chopped, shredded cheddar cheese5 min, 8 ingredients
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Chipotle Mashed Potatoes (Vegan Friendly)red potatoes, peeled and cubed (about 8-10 potatoes), salt and8 Morered potatoes, peeled and cubed (about 8-10 potatoes), salt, olive oil (or your favorite butter substitute) or 2 tbsp butter (or your favorite butter substitute), chipotle chiles in adobo, finely minced, roasted garlic, minced (cg preferred roasting the garlic for this recipe), mayonnaise, mexican crema (can sub creme fraiche, sour cream, plain yogurt or your favorite vegan substitute equivalent), nutritional yeast (optional), fresh cilantro, chopped, fresh lemon wedge40 min, 10 ingredients
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Dairy Free Tuna Noodle Casserolenon-dairy milk substitute, dairy-free margarine and10 Morenon-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles30 min, 12 ingredients
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'Lighter' Hamburger Stroganofflean ground beef (no more than 10% fat), butter and7 Morelean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute15 min, 9 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Hungarian Borschtkraft low calorie catalina salad dressing , no substitutes and17 Morekraft low calorie catalina salad dressing , no substitutes, red beets, peeled and cubed 3/8 inch square, carrots, peeled and diced small, onion, finely chopped, rutabaga, diced small, beef consomme, water, canned plum tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch square, caraway seed, shredded red cabbage, shredded green cabbage or 1 1/2 cups white cabbage, celery ribs, include leaves,chopped small, cauliflower florets, fresh ground black pepper, soy sauce, dried dill weed (or more if desired), sour cream or 1 cup yogurt1 hour 5 min, 18 ingredients
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Kelli's Cheesecakecrushed pretzel sticks, sugar , or substitute, cinnamon and5 Morecrushed pretzel sticks, sugar , or substitute, cinnamon, non-fat vanilla yogurt, fat free cream cheese, fat free sour cream, sugar or 1 1/4 cups substitute, vanilla55 min, 8 ingredients
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Spinach Dip Recipefrozen spinach already thawed and drained and6 Morefrozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)23 hour , 7 ingredients
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Sweet Lukshen Kugelegg noodles, cottage cheese and7 Moreegg noodles, cottage cheese, apricots or 1 can peaches or 1 can pineapple, sour cream or 1/2 pint plain yogurt, eggs, separated or 1 cup egg beaters egg substitute, sugar, vanilla, butter, graham cracker crumbs (+sugar +cinammon+butter) (optional)1 hour 20 min, 9 ingredients
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Spicy Baked Bean Soupvegetarian baked beans , in tomato sauce, stewed tomatoes and8 Morevegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)15 min, 10 ingredients
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Easy, Light Fruit Diplight sour cream, non-fat vanilla yogurt and3 Morelight sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar5 min, 5 ingredients
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The Perfect Cheesecakegraham cracker crumbs (about 6 cookie squares) and8 Moregraham cracker crumbs (about 6 cookie squares), carton plain fat-free yogurt, all-purpose flour, sugar, vanilla extract, grated lemon rind, fat-free sour cream, less-fat cream cheese, softened, carton egg substitute10 ingredients
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The Perfect Cheesecakegraham cracker crumbs (about 6 cookie squares) and8 Moregraham cracker crumbs (about 6 cookie squares), carton plain fat-free yogurt, all-purpose flour, sugar, vanilla extract, grated lemon rind, fat-free sour cream, less-fat cream cheese, softened, carton egg substitute10 ingredients
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Zesty Coleslaw Dressingplain low-fat yogurt, nonfat sour cream, dijon mustard and7 Moreplain low-fat yogurt, nonfat sour cream, dijon mustard, cider vinegar, lemon juice, olive oil, sugar substitute, celery seed, prepared horseradish, salt and pepper2 min, 10 ingredients
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Family Reunion Casserolecooked chicken, condensed golden mushroom soup and4 Morecooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers1 hour , 6 ingredients
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