Amount Per 1 Serving | |||
Calories | 294.08 Kcal (1231 kJ) | ||
Calories from fat | 99.88 Kcal | ||
% Daily Value* | |||
Total Fat | 11.1g | 17% | |
---|---|---|---|
Cholesterol | 78.42mg | 26% | |
Sodium | 225.7mg | 9% | |
Potassium | 434.12mg | 9% | |
Total Carbs | 25.85g | 9% | |
Sugars | 1.18g | 5% | |
Dietary Fiber | 1.88g | 8% | |
Protein | 21.45g | 43% | |
Vitamin C | 2.4mg | 4% | |
Iron | 2.6mg | 14% | |
Calcium | 93.8mg | 9% |
Amount Per 100 g | |||
Calories | 134.27 Kcal (562 kJ) | ||
Calories from fat | 45.6 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 17% | |
---|---|---|---|
Cholesterol | 35.8mg | 26% | |
Sodium | 103.05mg | 9% | |
Potassium | 198.21mg | 9% | |
Total Carbs | 11.8g | 9% | |
Sugars | 0.54g | 5% | |
Dietary Fiber | 0.86g | 8% | |
Protein | 9.79g | 43% | |
Vitamin C | 1.1mg | 4% | |
Iron | 1.2mg | 14% | |
Calcium | 42.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.