16 yogurt parfaits shredded Recipes

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

pineapple chunks, drained and reserving 5 tbsp juice, vanilla yogurt, blueberries, shredded coconut, toasted, honey

fat free greek yogurt, sugar-free vanilla pudding, sugar, cornstarch, pomegranate seeds, pomegranate juice, lemon juice, old-fashioned oatmeal, salt, honey, vegetable oil, vanilla extract, shredded coconut (optional), almonds (optional)

fresh strawberries , cut into 1/2-inch pieces, fresh blueberries, reduced-fat raspberry walnut vinaigrette, fat-free strawberry greek yogurt, minced fresh mint, shredded unsweetened coconut , optional

old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream

nature valley oats and honey crunchy granola bars, unwrapped, broken into pieces (2 pouches from 8.9 oz. box), whole macadamia nuts, light non-fat vanilla yogurt, frozen light whipped dessert topping (thawed ), shredded coconut, grated white chocolate baking bar, coarsely chopped peeled kiwi fruit, coarsely chopped drained fresh pineapple , or, well-drained canned pineapple tidbits, honey

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired

kiwi, peeled and cut up, mango, peeled and diced, banana, peeled and sliced, lime, vanilla flavored coconut milk yogurt, ground ginger, unsweetened dried shredded coconut, chopped macadamia nuts

avocados seeded peeled and cubed, fresh strawberries, strawberry flavored yogurt, orange juice concentrate, brown sugar, shredded coconut

special k red berries cereal, unsweetened shredded coconut, vanilla frozen yogurt, slightly softened, strawberry sorbet, slightly softened

special k red berries cereal, unsweetened shredded coconut, vanilla frozen yogurt, slightly softened, strawberry sorbet, slightly softened