Spray the insides of six 3-ounce paper cups with cooking spray. Pulse the cereal and coconut in a food processor until coarsely ground.
Put about 1 tablespoon cereal mixture in the bottom of each cup and top with 1 tablespoon frozen yogurt. Add 2 tablespoons sorbet and press into the cup, then pack in another tablespoon of frozen yogurt and sprinkle with more cereal mixture. Insert a wooden stick into the center of each pop and freeze until hard, at least 4 hours.
Before serving, snip the paper cup and peel it off.
Photograph by Levi Brown
For extra crunch, roll the pops in more crushed cereal after you unmold them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.37 Kcal (613 kJ)
Calories from fat	31.77 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Cholesterol	0.36mg	0%
Sodium	23.56mg	1%
Potassium	61.71mg	1%
Total Carbs	28.56g	10%
Sugars	17.66g	71%
Dietary Fiber	0.6g	2%
Protein	1.92g	4%
Vitamin C	2.2mg	4%
Iron	0.1mg	1%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	128.97 Kcal (540 kJ)
Calories from fat	27.99 Kcal
		% Daily Value*
Total Fat	3.11g	5%
Cholesterol	0.32mg	0%
Sodium	20.76mg	1%
Potassium	54.38mg	1%
Total Carbs	25.16g	10%
Sugars	15.56g	71%
Dietary Fiber	0.53g	2%
Protein	1.69g	4%
Vitamin C	1.9mg	4%
Iron	0.1mg	1%
Calcium	23.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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