224 yogurt low dip Recipes
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low-fat plain greek yogurt, green onions, chopped and5 Morelow-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread15 min, 7 ingredients
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Sun-Dried Tomato Aïoli Dip with Cruditesgarlic cloves, peeled, halved, salt and5 Moregarlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables7 ingredients
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Easy Low Fat Cacik (Garlic Yogurt Dip)low-fat plain yogurt, cucumber, garlic cloves, salt10 min, 4 ingredients
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Mediterranean Party Dip With Pita Chipslow fat soft cream cheese (sometimes i use 12 oz if i wan... and14 Morelow fat soft cream cheese (sometimes i use 12 oz if i want a thicker dip), plain yogurt , greek yogurt is the best, ground coriander, dried oregano, ground black pepper, garlic salt, tomato, chopped, pepperoncini peppers, sliced, sliced kalamata olive, pitted and sliced, cucumber, seeded and diced, feta cheese, crumbled, chopped fresh curly-leaf parsley, pita bread rounds, opened and cut into triangles, olive oil flavored cooking spray, garlic salt1 hour , 15 ingredients
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Low-Fat Zippy Kidney Bean Dipred kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Tzatziki (Greek Yogurt Dip)low-fat greek yogurt, chopped fresh dill, grated cucumber and1 Morelow-fat greek yogurt, chopped fresh dill, grated cucumber, garlic, finely chopped4 ingredients
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Apple Cinnamon Quesadillas and Spice Yogurt Dipping Saucelow-fat vanilla yogurt, unsweetened applesauce and7 Morelow-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded15 min, 9 ingredients
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Hot Skinny Diplow fat cottage cheese, low-fat plain yogurt and5 Morelow fat cottage cheese, low-fat plain yogurt, sliced scallion, chopped green bell pepper, taco seasoning mix, cayenne pepper, chopped garlic2 hour , 7 ingredients
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Low-Cal Spinach Dipspinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients
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Pat's Healthy Veggie Diplow fat cottage cheese and5 Morelow fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional6 ingredients
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Layered Mexican Dip Made Litelow fat refried beans, chunky salsa and5 Morelow fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce10 min, 7 ingredients
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Low-Fat Marshmallow Fruit Dipneufchatel cheese, low-fat vanilla yogurt and1 Moreneufchatel cheese, low-fat vanilla yogurt, marshmallow creme5 min, 3 ingredients
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