25123 yogurt granola tropical crystallized Recipes

plain yogurt, avocado, chopped, grapefruit, halved, sugar, cornstarch, pomegranate juice, rolled oats, butter, melted, brown sugar, coconut, flaked, almonds, sliced, allspice

carton nonfat yogurt , no gelatin added, crushed pineapple , packed in own juice, unflavored gelatin, banana, diced, lemon juice, powdered sugar, flaked coconut, toasted, prepared graham cracker crusts (i use graham-cracker crust (microwave).)

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

reduced-fat plain yogurt, unsweetened crushed pineapple, drained, sugar, coconut extract, grated lime peel

sugar-free lemonade-flavored drink mix , such as crystal light, cold water, strawberry cheesecake-flavored yogurt , such as yoplait

vanilla yogurt (dannon light n fit), rice cake (whole grain, of any flavor)

rolled oats, chopped nuts (i use almonds), oat bran, flax seed, salted sunflower seeds, sesame seeds, brown sugar, ground cinnamon, salt, vegetable oil, unsweetened applesauce, maple syrup, honey, vanilla, dried fruit (i use craisins), greek vanilla yogurt , to taste, fresh berries , to taste

granola cereal without raisins, flaked coconut, chopped cashews, orange flavored yogurt, mandarin oranges, drained

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind

ripe mango, peeled and cut into chunks (about 1 cup), ripe papaya, peeled, seeded, and cut into chunks (about 1 cup), plain nonfat yogurt, honey (or sweetener of choice, add to taste), fresh lime juice, ice cubes

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

bananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )

canola oil, plain nonfat yogurt, organic ketchup, distilled white vinegar, sugar (or 1/2 tbsp sun crystals), garlic powder, kosher salt, paprika, black pepper, water, see directions

vanilla nonfat yogurt, fresh or defrosted frozen strawberries in juice, fresh blackberries , raspberries or blueberries, good quality granola

bananas, peeled, split in 1/2, lengthwise, divided, vanilla-flavored yogurt, divided, hulled and halved strawberries, divided, blueberries, divided, raspberries, divided, honey and oat granola, divided, honey, divided, sliced almonds, for garnish