66 yogurt dip chips Recipes

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

ripe avocados, peeled and pitted, fat-free cream cheese, plain yogurt, picante sauce, lime juice, salt, garlic powder, tortilla chips

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

cannellini beans or great northern beans, rinsed and drained, lemon juice, plain yogurt, chopped fresh parsley, freshly ground black pepper, hot pepper sauce, garlic cloves, salt to taste, pita bread , corn chips or vegetable dippers

creme fraiche, plain greek-style yogurt, prepared horseradish , or store-bought (white ), sliced smoked salmon, sliced chives plus more, kosher salt and freshly ground black pepper, lemon, pumpernickel toasts , flatbread crisps, or bagel chips

vanilla yogurt, peanut butter, cinnamon, chocolate chip, apple , wedges, pretzels

vanilla yogurt, peanut butter, cinnamon, semisweet chocolate chips

vanilla yogurt, peanut butter, ground cinnamon, semisweet chocolate chips, apple wedges and miniature pretzels

frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, cubed, plain yogurt, grated parmesan cheese, miracle whip light, garlic cloves, minced, crushed red pepper flakes, salt, pepper, lump crabmeat, drained, assorted crackers or baked tortilla chip scoops

plain yogurt, fat-free milk, marshmallows, semisweet chocolate chips, assorted fresh fruit

less-fat cream cheese, softened, nonfat plain yogurt, light mayonnaise, chopped fresh cilantro, lime juice, hot sauce, salt, chopped jarred roasted red bell peppers, chopped green onion, fresh squash chips

eggs, hard boiled, blue cheese, crumbled, fresh lemon juice, more to taste, plain yogurt, salt & freshly ground black pepper, green onions, chopped, potato chip , for serving, vegetables , for serving

feta or 1/4 lb goat cheese, plain yogurt (more if necessary), lemon , juice of, fresh dill or 1 tbsp fresh fennel, finely chopped, fresh parsley, finely chopped, olive oil, to taste, for garnish, crackers or chips, for serving

plain yogurt, garlic,minced, ground cumin, seasoned salt, sweet red pepper,diced, frozen whole kernel corn,thawed, canned black beans,rinsed and drained, tomato,seeded and chopped, canned diced green chilies, shredded mexican blend cheese, snipped fresh cilantro, tortilla chips

tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips

plain yogurt, crumbled feta cheese, olive oil, garlic clove, minced, minced fresh parsley, dried oregano, salt, pepper, baked pita chips and/or assorted fresh vegetables

bacon (i omitted these since i don tsp eat pork), chopped onions (about 1 medium), minced garlic, chili powder, ground cumin, white beans , such as cannellini,rinsed and drained, freshly grated monterey jack cheese (about 4 oz), sour cream or 1/2 cup plain yogurt, fresh lemon juice or 1 tbsp lime juice, to taste, cayenne, tortilla chips or assorted crudites