162092 baked wonton chips with yogurt dip Recipes

wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)

plain 2% reduced-fat greek yogurt, garlic clove, minced, chopped chives, salt, pepper, dried dill, lemon juice, baked potato chips

plain greek-style low-fat yogurt, garlic clove, minced, chopped chives, salt, pepper, dried dill, lemon juice, baked potato chips

wonton wrappers , defrost if frozen, salt or your favorite spices (optional)

wonton wrappers, butter, green onions, chopped, cream cheese, mayonnaise, grated cheddar cheese or 4 oz smoked gouda cheese, crabmeat, old bay seasoning, fresh lemon juice, original essence

baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise

chopped yellow sweet onions (maya, vidalia, etc), garlic clove, minced, mayonnaise (best foods , hellmann s, or vegenaise), plain yogurt or 1/4 cup sour cream, grated sharp cheddar cheese, tabasco sauce , to taste, curry powder , to taste (optional, but oh so good!), grated parmesan cheese, smoked spanish paprika or 1/8 tsp dried ancho chile powder or 1/8 tsp sweet paprika, chopped green onion, for garnish

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

fresh baby spinach, butter, less-fat cream cheese, garlic clove, chopped, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, divided, fresh pita wedges or baked pita chips

garlic, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra-virgin olive oil, lowfat shredded cheddar, ripe avocados , preferably hass, jalapeno, stemmed, finely chopped, (with seeds for more heat ), chopped romaine lettuce, nonfat yogurt , preferably greek, fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish, ripe medium tomatoes, diced, scallions (white and green), thinly sliced, baked tortilla chips, for dipping

diced cucumber, chopped red bell pepper, green onion, chopped cilantro, light soy sauce, rice vinegar, garlic clove, dark sesame oil, dried red pepper flakes, light soy sauce, canola oil, sugar, garlic salt, wonton wrappers

garlic, kosher salt, black beans,drained and rinsed, pinto beans,drained and rinsed, chili powder, water, extra virgin olive oil, lowfat chedder, ripr avocados/preferably hass, jalapeno,stemmed,finely chopped(with seeds for more heat ), chopped romaine lettace, nonfat yogart ,preferably greek style., fresh cilantro ,leaces and some stems,roughly chopped/plus extra for garnish, ripe medium tomatoes/diced5 scallions/white and green,thinly sliced ., baked tortilla chips for dipping .

cucumber-yogurt dip, hothouse cucumber, finely diced, lowfat plain yogurt, mayonnaise, fresh lemon juice, hot chili oil, spring rolls, shallot, roughly chopped, garlic, peeled, carrot, peeled , and cut into 2-inch pieces, assorted mushrooms , such as shiitake, cremini, and button, shrimp, peeled and deveined, sugar, soy sauce, kosher salt, freshly ground black pepper, spring roll wrappers, egg, beaten, cooked cellophane noodles or bean threads, cut into 2-inch pieces, vegetable oil, for frying

wonton wrappers, non-stick spray coating or 2 tsp. margarine ,melted, parmesan cheese,grated, basil

chipped beef, cream cheese, softened, spear dill pickles, chopped, horshradish sauce, sour cream, worchester sauce

leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves

olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste