139 wraps with white and cheese Recipes

olive oil, plus more for baking sheets, whole wheat sandwich wraps (12-inch), asiago cheese, shredded (1 cup), part-skim ricotta cheese, white mushrooms, trimmed and thinly sliced, red onion, halved and thinly sliced, coarse salt and pepper

boneless skinless chicken breasts, boursin cheese or 100 g local garlic & herb spreadable cheese, smoked streaky bacon or 2 -4 slices pancetta, olive oil, tomatoes , on the vine, salt, fresh ground black pepper, lemon , juice of, creme fraiche (optional), white wine (optional), watercress

baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce

flour tortillas (whole wheat or white), mayonnaise, dijon-style mustard, lettuce leaves, turkey slices, deli ham, low-fat swiss cheese, tomatoes, seeded and diced, divided, alfalfa sprouts, divided

black beans, drained, chopped red bell pepper, chopped yellow bell pepper, cooked long grain white rice, warm, chopped fresh cilantro, picante sauce, hot adobo sauce, ground cumin, shredded monterey jack cheese, flour tortillas

multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion

ground beef, onion, diced, salt , to taste, pepper , to taste, sloppy joe seasoning mix, crushed tomatoes, water (used to rinse tomato can), cooked white rice (1/3 cup. raw rice, prepared), black beans, rinsed and drained, green chilies, chopped, sour cream, flour tortillas, cheddar cheese, shredded

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

diced tomatoes and green chilies, drained, chunk white chicken, drained, shredded cheddar-monterey jack cheese, diced jalapeno pepper, taco seasoning, flour tortillas (6 inches), warmed, taco sauce and sour cream, optional

black tiger shrimp, peeled and deveined, kosher salt, bacon, cracked black pepper, grapeseed oil, for searing, chicken stock, milk, unsalted butter, quick-cooking grits, grilled corn kernels, poblano pepper, small diced, aged white cheddar cheese, chopped cilantro, kosher salt, cracked black pepper, yellow onion, chopped, chopped garlic, roma tomatoes, chopped, chipotle chiles in adobo, black peppercorns, chicken stock, unsalted butter, cilantro, lemon , juice of, kosher salt

hot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese

whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch

boneless skinless chicken breasts, butter, olive oil, onion , finly chopped, garlic cloves, finely chopped, pancetta , diced. (comes pre packaged at grocery store), dry white wine , such as chardonay, chicken broth, frozen puff pastry , sheets. (package comes with two), fontina cheese (or other creamy cheese), egg (for wash ), salt, black pepper

eggplant, peeled and cut into 1-inch pieces, onion, cubed green bell pepper, cubed red bell pepper, balsamic vinegar, extra-virgin olive oil, crushed red pepper, salt, canned cannellini beans or other white beans, drained, fat-free flour tortillas, shredded part-skim mozzarella cheese, diced tomato

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts

diced tomatoes and green chilies, drained, white chicken meat, drained, shredded cheddar-monterey monterey jack cheese, diced jalapeno peppers, taco seasoning, flour tortillas, warmed, taco sauce (optional), sour cream (optional)

firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )