Puff Pastry Wrapped Chicken Breasts With Pancetta and Fontina Ch Recipe

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Puff Pastry Wrapped Chicken Breasts With Pancetta and Fontina Ch
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Ingredients:

Directions:

  1. Place Olive OIl and Butter in large skillet. Add onion/shallot and Pancetta and garlicto pan. Sautee for about 10 minute Remove mixture from pan set aside. Add Chicken to juices in pan. Lightly salt and pepper chicken. (the Pancetta adds a lot of salt to the juices) Brown chicken on both sides and chicken is cooked through. When chicken is done, remove from pan, set aside. Add wine to drippings in pan. This will deglaze the pan and get all the brown bits off bottom of pan. Add chicken broth and bring to a low simmer and cover. In the mean time, roll out Puff Pastry into a rectangle. Cut 4-6 squares out. Place chicken in each square add a Tablespoon of onion/Pancetta mixure to each chicken and top with a slice of Fontina. Fold up Puff Pastry and place seem side down on baking sheet. Brush with egg wash. Place in 350 degree oven and bake for 30 minute until pastry is puffed up and browned. Remove from oven and serve with simmering sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.75 Kcal (2134 kJ)
Calories from fat 271.6 Kcal
% Daily Value*
Total Fat 30.18g 46%
Cholesterol 198.15mg 66%
Sodium 1622.16mg 68%
Potassium 771.45mg 16%
Total Carbs 6.7g 2%
Sugars 1.39g 6%
Dietary Fiber 0.55g 2%
Protein 52.29g 105%
Vitamin C 7.2mg 12%
Iron 0.4mg 2%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 135.6 Kcal (568 kJ)
Calories from fat 72.25 Kcal
% Daily Value*
Total Fat 8.03g 46%
Cholesterol 52.71mg 66%
Sodium 431.51mg 68%
Potassium 205.21mg 16%
Total Carbs 1.78g 2%
Sugars 0.37g 6%
Dietary Fiber 0.15g 2%
Protein 13.91g 105%
Vitamin C 1.9mg 12%
Iron 0.1mg 2%
Calcium 48.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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