468 wraps vinegar Recipes

asparagus spears, trimmed and blanched, bacon, fresh rosemary, lemon, halved, roquefort cheese , for crumbling, balsamic vinegar, olive oil, salt & freshly ground black pepper, fresh parsley, chopped

eggplant, cut into 3/4 inch chunks, zucchini, cut into 3/4 inch chunks, red bell peppers, cored and cut into 3/4 inch chunks, salt, olive oil, arugula, coarsely chopped, tomato, finely chopped, red wine vinegar, goat cheese, room temp, fat free tortillas, warmed

rice vinegar, canola oil, lime juice, mayonnaise, creamy peanut butter, brown sugar, soy sauce, minced fresh gingerroot, sesame oil, thai chili sauce, garlic clove, peeled, minced fresh cilantro, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped green onions, shredded carrots, sweet red pepper, diced, dry roasted peanuts, chopped, divided, bibb or boston lettuce leaves

leaves boston bibb lettuce, lean ground beef, cooking oil, onion, chopped, fresh garlic cloves, minced, soy sauce, hoisin sauce, ground ginger, rice wine vinegar, water chestnuts, drained and finely chopped, green onion, chopped, sesame oil (dark )

fresh figs, ricotta salata, prosciutto, fresh ground pepper, balsamic vinegar

peanut oil or 2 tsp olive oil, firm tofu, ears corn or 1 1/2 cups frozen corn kernels, chili powder (more to taste), soy sauce, balsamic vinegar, romaine lettuce leaf, leaves separated , stiff white ends torn off, whole avocados, sliced

canola oil, minced garlic cloves, bean sprouts, mushroom, diced, carrots, grated, green cabbage, thinly sliced, cooked chicken, lime juice, rice wine vinegar, sugar, sesame oil, reduced sodium soy sauce, clam juice, lettuce leaves, basil, chopped, peanuts, chopped

boneless pork loin roast , fat trimmed quartered lengthwise, hoisin sauce, freshly grated ginger, shredded napa cabbage, shredded carrots, green onions ( scallions) sliced, rice- wine vinegar, sugar, flour tortillas, warmed

chopped toasted walnuts, walnut or olive oil, balsamic vinegar, rinsed and crisped baby salad greens (4 oz.) such as mache, frisee, and/or arugula, salt, pepper, prosciutto (6 oz. total )

reduced-fat mayonnaise, red wine vinegar, black pepper, canadian bacon, diced, head iceberg lettuce , outer leaves removed and discarded, smoked deli turkey breast slices, sliced into bite-size pieces, beefsteak tomato (about 3/4 lb), cored and cubed, peeled avocado, pitted and cubed, red onion, finely diced, crumbled blue cheese

pears, each cut into 8 wedges and cored, prosciutto , cut in half lengthwise, extra-virgin olive oil, sherry vinegar, kosher salt

zucchini, carrots, diced red onion, dill, non-fat sour cream, freshly ground black pepper, red wine vinegar, romaine lettuce leaves

bacon , cut crosswise into thirds, persimmons, cored and sliced into 6 wedges, sherry wine vinegar, salt & freshly ground black pepper

cannelloni beans (15oz), rinse & drained, capers, rinsed & drained, fresh basil, chopped (or 2-3 tb. dried ), garlic powder, tomatoes, diced, lettuce leaves of your choosing, olive oil, pepper, red or green onion, chopped, red wine vinegar (add more if preferred), salt, white canned tuna, drained

onion, chopped, garlic cloves, minced, canola oil, milk, eggs, lightly beaten, worcestershire sauce, dijon mustard, hot pepper sauce, crushed saltines, minced fresh parsley, salt, pepper, dried thyme, ground turkey or beef, ground pork, ground veal, bacon strips, ketchup, brown sugar, cider vinegar

doves , skin removed breasts removed from carcasses, olive oil or 1 -2 tbsp canola oil or 1 -2 tbsp peanut oil, light soy sauce, olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, asian chili sauce (or substitute a few splashes of your favorite hot sauce), light soy sauce, rice vinegar, sesame oil, fresh gingerroot, peeled and minced, warm cooked brown rice, carrot, shredded, green onion, thinly sliced, red bell pepper, thinly sliced into strips, iceberg lettuce or 16 large romaine lettuce leaves

white rice (not converted or 5 minute), salt, rice wine vinegar, scallions , both white and green parts, trimmed and chopped, drained bottled horseradish, fresh lime juice, soy sauce, ripe avocado , preferably hass, peeled, pitted, and sliced, lavash rectangles, cut in half, sea legs ( surimi) or crabmeat, picked over for cartilage, pickled ginger

unpeeled cubed cucumber (about 1/2), reduced-fat sour cream, red wine vinegar, crumbled feta cheese, freshly ground black pepper, dried mint flakes, lean boneless leg of lamb , cut into 1/4-inch slices, onion, cut into quarters and thinly sliced, greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves