Directions:
- Combine first 6 ingredients in a small bowl; stir well. Cover and chill.
- Coat a large nonstick skillet with cooking spray; add lamb and onion, and cook over medium-high heat, stirring occasionally, 6 to 7 minutes or until lamb is done. Remove from heat; stir in Greek seasoning.
- Divide lamb mixture evenly among 4 tortillas; top each evenly with cucumber sauce, tomato, and spinach. Roll up tortillas, and cut each wrap in half; secure with wooden picks, if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.65 Kcal (2071 kJ) | ||
| Calories from fat | 264.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.44g | 45% | |
|---|---|---|---|
| Cholesterol | 87.05mg | 29% | |
| Sodium | 350.48mg | 15% | |
| Potassium | 1093.46mg | 23% | |
| Total Carbs | 28.54g | 10% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 28.25g | 56% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 6.8mg | 38% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 133.05 Kcal (557 kJ) | ||
| Calories from fat | 71.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 45% | |
|---|---|---|---|
| Cholesterol | 23.41mg | 29% | |
| Sodium | 94.27mg | 15% | |
| Potassium | 294.12mg | 23% | |
| Total Carbs | 7.68g | 10% | |
| Sugars | 0.79g | 12% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 7.6g | 56% | |
| Vitamin C | 9mg | 56% | |
| Iron | 1.8mg | 38% | |
| Calcium | 48.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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