23138 workout pasta Recipes

pasta (bow tie or rotini), eggplant, cubed, zucchini, cubed, yellow squash, cubed, mushroom, sliced, onion, chopped, garlic cloves, chopped, petite cut diced tomatoes, grated cheese, sugar, basil, ground pepper

pasta (your choice ), whole canned tomatoes, mascarpone cheese, onion, diced, garlic clove, minced, fresh basil, coarsely chopped

pasta, flour, milk, butter, grated cheese, parmesan cheese, ham or 100 g chicken or 100 g tuna

pasta shells, garlic cloves, red hot peppers, grated parmesan cheese, extra virgin olive oil

pasta (fresh works best ), radicchio (roughly chopped ), garlic cloves (minced ), shallots (chopped ), dry white wine, honey, cream (or more if you like ), pepperoncini pepper (optional), butter, walnuts (chopped ), parmesan cheese (shaves), salt and pepper, arugula (chopped and very briefly deep fried until crispy) or 3 tbsp parsley (chopped and very briefly deep fried until crispy)

pasta or 250 g linguine or 250 g spaghetti, olive oil, cauliflower, cut into small florets, chili powder, onion, sliced, streaky bacon or 6 -8 slices parma ham, tomatoes, washed, parmesan cheese, fresh basil , roughly torn, salt & freshly ground black pepper

pasta (spaghettis), tomatoes, onion, carrots (peeled ), eggplant, red pepper, tomato sauce, sun-dried tomatoes or 1 tbsp tomato paste, stalks celery, garlic powder or 1 tsp minced garlic clove, bay leaves, extra virgin olive oil or 3 tbsp vegetable oil, red pepper (crushed ), salt and black pepper

pasta, diced onion, diced celery, red bell pepper, sliced mushrooms, sun-dried tomato, chicken stock, tomato sauce, tomato paste, sugar, salt, pepper, fresh parmesan cheese, chicken , pork (optional) or beef (optional)

pasta, olive oil, butter, chopped garlic, chopped onion, chopped parsley, salt and pepper

pasta shells, tomatoes , deseeded, cucumber , deseeded, red onions, parsley, chopped, salt, olive oil, balsamic vinegar, honey, black pepper

pasta (linguine, fedelini, fettuccine, etc), butter, garlic cloves, minced, lemon , zest of, heavy cream, salt, ground pepper, nutmeg, parmesan cheese, grated, lemon juice

pasta (any type, dry weight), tuna in vegetable oil, onion, chopped, garlic clove, sliced, chopped tomatoes, tomato puree, orange juice (optional), pine nuts, anchovies packed in oil, grated orange zest (optional), fresh ground black pepper , to taste, parsley (optional)

pasta , with roasted garlic and olive oil mix, boneless skinless chicken breasts , cut into strips, portabella mushroom caps, sliced, olive oil, white wine, worcestershire sauce, water, pepper, artichoke hearts, fresh parsley, chopped

pasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )

pasta, olive oil flavored cooking spray, onion, chopped, garlic cloves, crushed, pine nuts, zucchini, grated, sliced green olives, chopped flat leaf parsley, green onions, sliced, lemon juice, olive oil, parmesan cheese, to serve

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper

pasta shell, table salt, frozen peas, garlic cloves, minced, olive oil, red pepper flakes, ricotta cheese, sun-dried tomato (oil packed, drained, rinsed, patted dry, and chopped coarse), parmesan cheese, grated, fresh mint leaves, finely chopped, ground black pepper, parmesan cheese, garnish

pasta, zucchini, quartered, diced tomatoes, mushrooms, quartered, onion, diced, garlic cloves, minced, olive oil, light whipping cream, chicken broth, flour, salt , to taste, pepper , to taste, chives , to taste, basil , to taste