41 without soy Recipes

boneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil

white sugar, cornstarch, oyster sauce, sesame oil, lean ground pork, diced raw shrimp, green onion, chopped, wonton wrappers, green onions, egg, beaten, chicken stock, soy sauce, sesame oil, chopped bok choy, green onions, chopped (optional)

soy margarine (or light oil if you prefer for sauteing), shallot, minced, leeks or 2 small , minced, garlic cloves, minced, button mushrooms, finely chopped, fresh thyme (i used about 4 sprigs), shiitake mushrooms, finely chopped, without stems, chives, salt and pepper, portabello mushroom caps, dijon mustard, sheet vegan puff pastry

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

chinese noodles (ramen style without seasoning packet), boneless chicken breasts , cut into 1 cubes 1 tbsp vegetable oil for cooking chicken 3 6-inch zucchini, 1/2 half moon sha, fresh pea pods, broccoli florets, red bell pepper, seeded,cored ,julienne cut, carrots , julienned, water, divided, cornstarch, sugar, soy sauce, sesame oil, hot pepper sauce , to taste

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

rice noodles , soaked in cold water for 2 hours, and drained, shrimp, without shells, deveined, rinsed and drained, chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, curry powder, salt, white pepper

whole chicken (with head and feet if desired), neck (if without head) and giblets reserved for another use if desired, scallions , halved crosswise, smithfield or other cured ham (1 piece or sliced), trimmed of any spice coating, thick) round slices peeled fresh ginger, water, salt, asian sesame oil, fresh cilantro leaves, scallions (white and pale green parts only), cut into very thin 2-inch strips, light soy sauce (preferably pearl river bridge brand), peanut or vegetable oil, grated (with a rasp ) peeled fresh ginger

chili cheese fritos corn chips, cheez-it crackers, pretzels, bagel chips, sesame sticks (i used cajun flavor), roasted shelled peanuts, corn nuts (soy nuts ok), sunflower seeds (without shells ), butter, tabasco jalapeno sauce, hot pepper sauce (i used franks), worcestershire sauce, garlic powder, onion powder, cayenne pepper, dried parsley flakes

uncooked white rice, water, vegetable oil, fresh bean sprouts, chopped onion, cooked medium shrimp, peeled and deveined without tail, chopped green onion, eggs, beaten, salt, ground black pepper, soy sauce, sesame oil

vegetable oil, ketchup or 1/4 cup chili sauce, lemon juice, soy sauce, salt, pepper, rosemary, marjoram leaves, thyme leaves, broiler chicken pieces, rinsed and dried (with or without skin , i ve also used boneless chicken), corn flakes, slightly crushed

beef tenderloin , silverskin trimmed, soy sauce, dark soy sauce, cornstarch, cucumber, peeled and sliced into 1/4-inch thick diagonal slices, peanut oil, onion, cut in half and sliced thinly, cube gingerroot, peeled and thinly sliced, garlic cloves, peeled and thinly sliced

pork belly, without rind and bones (about 2.7kg/6lb before boning and derinding), olive oil, plus extra for frying, carrots, sliced, onion, sliced, celery ribs, sliced, chinese five spice powder, clear honey, soy sauce, red wine, chicken stock

water, lime juice, soy sauce, red pepper flakes, olive oil, fresh broccoli florets, chopped red bell pepper, sliced green onions, garlic, crushed

oriental dried mushrooms, carrot , cut into julienne strips, sugar, divided, vegetable oil, divided, vegetable oil, divided, yellow onion, sliced, garlic clove, minced, soy sauce, dark sesame oil, fresh bean sprouts, egg roll wraps, egg, beaten

chicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste

firm tofu, shredded carrot, chopped bok choy, chopped water chestnuts, chopped bamboo shoots, chopped garlic chives, garlic, peeled and minced, dark soy sauce, sesame oil, salt, potsticker or gyoza wrappers, oil for frying the dumplings, drain the tofu , cut into cubes and mash. wash and prepare the vegetables. combine the tofu with the remainder of the ingredients and seasonings., lay out 1 of the gyoza wrappers in front of you ., dip your finger in the water and moisten the edges of the wrapper., place a heaping tsp of filling in the middle of the wrapper ., fold the gyoza wrapper over the filling and pinch the edges to seal it shut. (you may want to use a cornstarch/water mixture to make this easier)., heat 2 tbsp oil in a large skillet or wok.when oil is ready, carefully add the dumplings and cook on high heat until golden brown (about 1 minute). without turning the dumplings over, add 1/2 cup of water and cover. cook for about 1 minute to cook the raw filling and then uncover and continue cooking until most of the liquid is absorbed., serve the potstickers with the burnt side on top, with potsticker dipping sauce or soy sauce mixed with minced ginger for dipping.

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions