Curly and Moe Recipe

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Curly and Moe
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Ingredients:

Directions:

  1. Place water in saucepan and bring to simmer.
  2. Place dry noodles in water and cook 3-4 minutes or until tender.
  3. In large skillet, saute chicken pieces in oil, turning occasionally.
  4. When chicken is 1/2 cooked, add vegetables and saute until chicken is done and vegetables are tender yet still crisp.
  5. Add Sweet& Spicy Sauce and drained noodles.
  6. Mix well and heat through.
  7. Serve immediately.
  8. Sweet& Spicy Sauce-.
  9. Combine 1/2 cup water with cornstarch and mix until cornstarch is dissolved.
  10. Combine remaining ingredients, including 1 1/2 cups water, in a medium saucepan.
  11. Bring to a low boil.
  12. Dd cornstarch mixture, stirring constantly until smooth.
  13. Bring to full boil then remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.8 Kcal (1846 kJ)
Calories from fat 130.87 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 66.89mg 22%
Sodium 2765.5mg 115%
Potassium 629.57mg 13%
Total Carbs 48.97g 16%
Sugars 14.31g 57%
Dietary Fiber 3.42g 14%
Protein 32.57g 65%
Vitamin C 46.3mg 77%
Vitamin A 0.6mg 18%
Iron 9.5mg 53%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 130.08 Kcal (545 kJ)
Calories from fat 38.62 Kcal
% Daily Value*
Total Fat 4.29g 22%
Cholesterol 19.74mg 22%
Sodium 816.09mg 115%
Potassium 185.79mg 13%
Total Carbs 14.45g 16%
Sugars 4.22g 57%
Dietary Fiber 1.01g 14%
Protein 9.61g 65%
Vitamin C 13.6mg 77%
Vitamin A 0.2mg 18%
Iron 2.8mg 53%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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