184 with yogurt and carrot cumin Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

garlic, minced, coconut milk, ginger, peeled and grated, carrots, washed, peeled and sliced, water, onion, finely chopped, salt and pepper to taste, turmeric, ginger powder, sugar, ground coriander, soy yogurt, corn syrup or fine sugar, lemon juice, cumin

onion, minced, carrot, shredded, olive oil, couscous, currants (or raisins), dried apricot, chopped, chicken stock, salt, coriander, mustard, cinnamon, cumin, chili powder, sugar, plain nonfat yogurt, mint leaf, fresh minced, garlic clove, minced, honey, orange juice concentrate, salt

french lentils, bay leaf, diced red onion, cider vinegar, diced carrot, plain yogurt, fresh lemon juice, cider vinegar, ground cumin, ground turmeric, ground coriander, salt, cayenne (to taste), black pepper, red bell pepper, diced, chopped cilantro

butter, white onion, chopped, carrot (large), low sodium chicken broth, cumin seeds, honey, lemon juice, ground allspice, plain yogurt , stirred to loosen

butter, chopped onion, chopped carrots, low sodium chicken broth, cumin seeds, honey, fresh lemon juice, ground allspice, plain yogurt , stirred to loosen

butter, chopped white onion, carrot, peeled, cut into 1/2-inch dice (about 2 2/3 cups), low sodium chicken broth, cumin seeds, honey, fresh lemon juice, ground allspice, plain yogurt , stirred to loosen

dried cranberries, plain fat-free yogurt, salt, pepper, ground cumin, carrots, peeled and shredded, diced cucumber (, peeled if desired)

butter, onion, chopped, potatoes, cubed, carrots, sliced, stalks celery, chopped, garlic cloves, soy sauce, ground cumin, ground cayenne pepper, chili powder, turmeric, white pepper, fresh dill, heavy cream (or milk, or half-and-half), plain yogurt, lemon juice

leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves

olive oil, onion, thinly sliced, garlic cloves, minced, chickpeas, rinsed & drained, carrots, peeled and sliced into thin rounds, currants, ground turmeric, ground cinnamon, ground cumin, cayenne pepper, honey, plain greek yogurt, chopped parsley

plain low-fat yogurt, beaten, beetroot, boiled,cooled and grated, carrot, green grapes or 100 g black grapes, washed and halved, sugar, cumin powder, salt, black pepper, green grapes, washed and halved (to garnish )

nonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste

olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge

yellow split peas, butter, yellow onion, chopped, carrot, peeled and cut into 1/4-inch dice, grated peeled fresh ginger, chicken stock (or vegetable stock or water), salt & freshly ground black pepper, plain yogurt, ground turmeric, ground cumin, ground coriander, salt & freshly ground black pepper, cilantro, chopped (fresh coriander)

celery rib, parsley , cilantro, and thyme, olive oil, onions, chopped, carrots, chopped, garlic cloves, crushed, ground cumin, ground paprika, ground turmeric, french lentils, vegetable stock (i use chicken stock), juice of half a lemon, heavy cream, butter, salt and pepper, thick plain yogurt, choopped fresh cilantro, grated zest of half a lemon

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice