168 with tuna spinach and Recipes

eggs, extra-virgin olive oil, yellow onion, chopped, garlic, minced, smoked paprika, salt, crushed red pepper, spinach, chopped, tuna in oil, drained, pitted green olives, chopped, lemon juice, frozen puff pastry, thawed

walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach

spinach, whole tomato, newmans lighten up balsamic, tuna, cucumber

olive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)

tuna in water, drained, potatoes, cooked and cubed, red onions, chopped, green onions, chopped, bell pepper, cubed, celery, diced, wine vinegar, dijon mustard, low-fat sour cream, salt and pepper, fresh spinach (optional), tomato (optional), hard-boiled egg (optional)

dried penne pasta, brown onion, red pepper, oil, chopped spinach, butter, all-purpose flour, milk, grated cheddar cheese (or any other you like ), cream of mushroom soup, tuna, drained, cheddar cheese, extra, breadcrumbs (can omit)

shell pasta, cooked and drained, frozen spinach, cooked and drained, canned tuna, drained, onions, grated, cheddar cheese, grated and divided

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

tuna, drained, orange, peeled, sectioned, and cut into bite-size pieces, mayonnaise, cashew halves, ground ginger, lemon juice, salt and pepper to taste, leaves fresh spinach

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

tuna in water, mayonnaise (or more ), celery, chopped, white onions, finely chopped, red apples, chopped, dried sweetened cranberries, colby-monterey jack cheese, finely shredded, minced garlic, salt and pepper, to taste, spinach tortillas or 6 sun-dried tomato tortillas

tuna, tomato, diced, olive oil, balsamic vinegar , to taste, baby spinach

chopped gala apple, light mayonnaise, tuna in olive oil, lightly drained, corn tortillas, shredded monterey jack cheese with jalapeno peppers, baby spinach

apricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger

tuna in water , 400 g, frozen shrimp , 200 g, eggs, chopped tomatoes, ground mustard , colemann, ground pepper, salt, sour cream , 300 ml, gelatin powder or 10 sheets gelatin sheets, fresh baby spinach, lemons, black olives, dinner rolls or 2 french baguettes, in slices

capers, chopped olives, chopped spinach , arugula or swiss chard, olive oil, onion, chopped, pasta, tuna, drained

chopped onion, butter or 2 tbsp margarine, condensed cream of mushroom soup, sour cream, milk, lemon juice, seasoning salt, ground thyme, dry mustard, ground pepper, noodles or 4 oz macaroni, cooked and drained, frozen chopped spinach , defrosted,drained and squeezed dry, chunk light chunk tuna in water, drained and flaked, shredded swiss cheese, paprika

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving