2201 with tomato and mixed beans Recipes

bean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn

red kidney beans, black beans, cheese , shredded cheddar and monterey jack mix, green pepper, chopped, red pepper, chopped, onion, chopped, tomato, diced, garlic, cayenne pepper (optional), salsa (your favorite )

refried beans, mixed with, ortega taco sauce, avocado, mashed with, miracle whip, ortega taco sauce, sliced black olives, drained, green pepper, diced, tomato, diced, green onion, diced, shredded cheddar cheese

pinto beans, rinsed and drained, salt, pepper, tabasco sauce, ripe avocados, peeled and pitted, lemon juice, salt, sour cream, mayonnaise, taco seasoning mix, sliced green onion, tomatoes, chopped, shredded cheddar cheese, sliced ripe olives

bean soup mix, ground beef, onion, chopped, garlic (as desired), tomato sauce, salt, pepper, chili powder

tomatoes, head iceberg lettuce , torn, coarsely crushed tortilla chips, shredded cheddar cheese, kidney beans, rinsed and drained, ripe avocado, peeled and chopped, seasoned hamburger mix, thawed, green taco sauce, green onions, chopped, ranch salad dressing or dressing of your choice

bean mix, ham bone , ham hock or 1 lb ground beef, onion, chopped, garlic, chopped, tomatoes, undrained, salt and pepper

vegetable oil, ground beef, onion, chopped, garlic, minced, dry vegetable soup mix, water, diced tomatoes, red kidney beans, drained, uncooked star-shaped pasta

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion

water, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach

apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed

tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

tomatoes (rotelli, use hot for a kick), corn, garbanzo beans

tomatoes, halved, olive oil, salt and pepper, cannellini beans, drained and rinsed, chorizo sausage, sliced and quartered, red onion, diced, sherry wine vinegar, honey, mixed salad greens

mixed-colored string beans, trimmed, tomatoes, halved, pitted kalamata olives, garlic, finely chopped, summer savory, chopped, extra-virgin olive oil, red wine vinegar

bean dip or refried beans - i use low-fat refried beans for a healthlier option., carton of sour cream, mayonaise, taco seasoning, onion or several green s, tomato, diced or sliced black olives, longhorn , pepper jack, or montoray jack cheese - you can use pre-grated cheese but i think grating my own is a cheaper and fresher alternative., carton of guacomoli dip - you can make your own if you d like. this is an option i often leave out because our family doesn tsp care for it.

beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas