195 with tofu and syrup Recipes

fruit cocktail in light syrup, frozen, instant lemonade mix, cranberry juice, silken tofu

water, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

firm tofu, chopped in small cubes, olive oil, garlic cloves, minced, fresh ginger, grated, asian chili sauce (or 1/4 tsp. dried chili flakes), maple syrup, braggs amino acids (or soy sauce), lemon juice, dry roasted almonds, chopped to garnish

soft tofu, oil, agave syrup (or honey or sugar), lemon juice, vanilla, salt

firm tofu, skim milk ricotta cheese, light cream cheese, pure maple syrup, unsweetened cocoa powder, egg whites, ground cinnamon, light irish cream liqueur, coffee liqueur, nonfat sour cream, pure vanilla extract, honey

juice oranges, sugar, fresh ginger (from a 4-inch-long piece of ginger), silken tofu

soft silken tofu, banana, maple syrup, cocoa, vanilla extract

soft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow

graham cracker crumbs, vegan sugar or 2 tbsp other artificial sweetener, margarine or 1/4 cup oil, soft silken tofu (well drained but not pressed ), vegan cream cheese, frozen pineapple concentrate, thawed, oil, lemon juice, vanilla extract, maple syrup, coriander, cornstarch , dissolved in, water

firm organic tofu, olive oil, sesame seed oil, soy sauce, chinese five spice powder, agave syrup, sesame seeds , for sprinkling over finished dish

peeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup

extra firm tofu, well-drained, garlic cloves, crushed, cumin seeds or 1 tsp ground cumin, dried oregano, salt, fresh lime juice, divided, fresh orange juice, light olive oil or 2 tbsp vegetable oil, divided, honey or 2 tsp pure maple syrup, hot sauce, jicama, peeled and grated (1 small), carrot, peeled and grated (3 medium), fresh cilantro, chopped, lime, cut into wedges, for garnish, fresh cilantro stems, for garnish

fruit cocktail in light syrup, frozen, instant lemonade mix, cranberry juice, silken tofu

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

silken tofu, semi-sweet chocolate chips, honey or 2 tbsp maple syrup, to taste, vanilla extract, graham cracker pie crusts

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley