303 with red and chicke Recipes
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salt, orzo pasta, extra-virgin olive oil, zucchini, diced and8 Moresalt, orzo pasta, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, all purpose greek seasoning (or more to taste), chickpeas, drained, fresh parsley leaves, chopped, mint leaf, finely chopped (i leave this out ), feta cheese, crumbled (divided )15 min, 12 ingredients
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dried garbanzo beans , soaked overnight in 4 cups salted ... and15 Moredried garbanzo beans , soaked overnight in 4 cups salted water, foot, bacon, chopped, ham, chopped, chorizo sausage or 1 sweet italian sausage, cut into 1/2 inch rounds, green pepper, chopped (about 1/3 a pepper), red pepper, chopped (about 1/3 a pepper), onion, chopped (about 1/2 a medium onion), garlic clove, minced, water, pumpkin or 3/4 lb butternut squash, peeled and diced, fresh cilantro stems (leaves and stems ) or 2 fresh parsley sprigs, chopped (leaves and stems), potato, peeled and diced, cabbage, chopped, tomato paste, kosher salt , to taste2 hour 15 min, 16 ingredients
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chickpeas, drained, garlic clove, cracked from skin and10 Morechickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes8 min, 12 ingredients
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Sicilian Style Chick Pea Salad
cooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients -
Vals Chick,Veg Soup W/ 6 Thighs
chicken, thigh , meat only, chicken broth, kidney beans and9 Morechicken, thigh , meat only, chicken broth, kidney beans, yellow onion, red bell pepper, diced chilies, carrots, stalks celery, frozen peas, frozen green beans, frozen spinach, brown rice, cooked12 ingredients -
Spinach and Chick Peas with Bacon
thick-cut bacon, extra-virgin olive oil, chickpeas, rinsed and3 Morethick-cut bacon, extra-virgin olive oil, chickpeas, rinsed, dried hot red pepper flakes, baby spinach (6 oz), any tough stems discarded, garlic clove, minced6 ingredients -
Quioa With Swiss Chard and Chick Peas
olive oil, onion, chopped, garlic clove, minced and9 Moreolive oil, onion, chopped, garlic clove, minced, swiss chard (about three cups chopped), quinoa (i get pre-washed), vegetable stock, chickpeas (drained & rinsed ), fresh rosemary, minced, roasted red pepper, chopped (jarred peppers are ok), green onions, chopped, fresh parsley or cilantro, black pepper20 min, 12 ingredients -
Artichoke, Chick Pea And Spinach Salad
chickpeas, drained and rinsed and7 Morechickpeas, drained and rinsed, artichokes in oil, drained and quartered, red onion, finely chopped, garlic, minced, handfuls of baby spinach leaves, juice of 1 lemon, extra virgin olive oil, sea salt and freshly ground black pepper to taste10 min, 8 ingredients -
Fish and Chicks (Food Network Kitchens)
eggs, mayonnaise, dijon mustard and7 Moreeggs, mayonnaise, dijon mustard, old bay seasoning, plus more for topping, frozen corn kernels, thawed, chopped fresh chives, plus more for topping, kosher salt, red-skinned potatoes, vegetable oil, for frying, lump crabmeat45 min, 10 ingredients -
Vegetable Fritters with Chick Pea Batter
fine chickpea flour, ground cumin, black mustard seeds and14 Morefine chickpea flour, ground cumin, black mustard seeds, salt, dried red pepper flakes, turmeric, cayenne, cornstarch, ground coriander, baking powder, water, peanut or vegetable oil, vegetable oil for frying, bell pepper, cored, seeded, and sliced in 1/2 inch strips, mushrooms, whole or sliced in half, broccoli florets, cauliflower florets50 min, 17 ingredients -
Hg's Buff Chick Hot Wing Dip - Ww Points = 1
white chicken meat packed in water , 98% fat free, drained and5 Morewhite chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)30 min, 6 ingredients -
Cherry Chick Pea Salad With Sun Dried Tomatoes
cooked or canned chickpeas (garbanzo beans) and8 Morecooked or canned chickpeas (garbanzo beans), red onion, finely chopped, sun dried tomato halves - preferably non sulphured and unsalted, dried cherries (tart sugar sweetened are my favorite), agave syrup (or honey), apple cider vinegar, balsamic vinegar (try a raspberry balsamic), oil (i use a gmo free canola because it lacks a strong taste - for a healthier dish use extra virgin olive or flax, sea salt to taste40 min, 9 ingredients -
Sicilian Style Chick Pea Salad (Emeril Lagasse)
cooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients -
Stewed Chick Peas with Tomatoes and Zucchini (Anne Burrell)
dried chickpeas , soaked overnight and13 Moredried chickpeas , soaked overnight, onion, 1/2 cut into 1/2-inch dice and the other half left whole, carrot, peeled, rib celery, garlic, 2 whole and 2 smashed and finely chopped, bay leaves, thyme bundle, kosher salt, extra-virgin olive oil, crushed red pepper, cumin seeds, coarsely ground, fennel seeds, coarsely ground, beefsteak tomatoes, cut into 1/2-inch dice , reserve the seeds and juices, zucchini, green part only, cut into 1/2-inch dice2 hour 25 min, 14 ingredients -
Lemon-Garlic Chick Pea Dip with Veggies and Chips (Rachael Ray)
garlic, cracked from skin, lemon , zested and juiced and9 Moregarlic, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, a few drops hot sauce , to taste, extra-virgin olive oil eyeball it, ribs celery from the heart cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes, sack reduced fat gourmet chips (recommended : terra brand garlic and onion yukon gold flavor potato chips (50 percent less fat than regular chips))5 min, 12 ingredients -
Roasted Shrimp on Chick Pea Pancakes with Mango and Green Onion
olive oil, chopped garlic, chopped shallot and2 Moreolive oil, chopped garlic, chopped shallot, crushed red pepper, fresh head-on shrimp (u-12)1 hour 20 min, 5 ingredients -
Moroccan Chick Pea, Carrot, and Black Olive Salad With Cayenne/C
shallot, finely minced (2 tsp.) and13 Moreshallot, finely minced (2 tsp.), garlic clove, finely minced (1/2 tsp.), red wine vinegar, ground cumin, sweet paprika, cayenne, fresh ground black pepper, olive oil, coarsely chopped cilantro, cooked chickpeas, kalamata olives (1/2 cup.) or 12 alfonso olives, slivered (1/2 cup.), carrots, shredded with the shredder blade in a food processor (2 cup.), carrot , cut into thin julienne strips (1 cup.), coarsely chopped cilantro20 min, 14 ingredients
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