Fish and Chicks (Food Network Kitchens) Recipe

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Fish and Chicks (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the eggs in a small saucepan and cover with water by 1/2 inch. Bring to a boil over medium-high heat, then remove from the heat, cover and let stand 10 minutes. Remove the eggs with a slotted spoon and transfer to a bowl of ice water to cool, about 5 minutes. Carefully peel the eggs; halve lengthwise and scoop out the yolks into a medium bowl.
  2. Add the mayonnaise, mustard and Old Bay to the yolks and whisk until smooth. Stir in the corn and chives; season with salt. Transfer the mixture to a pastry bag fitted with a large star tip (big enough for the corn kernels to fit through). Pipe into the egg white halves. Refrigerate until ready to serve.
  3. Slice the potatoes into 10 rounds, slightly less than 1/2 inch thick. Heat 1/2 inch vegetable oil in a medium skillet over medium heat until it registers 300 degrees F on a deep-fry thermometer. Fry the potato rounds 4 minutes, then remove with a slotted spoon and drain on paper towels. Increase the oil temperature to 375 degrees F; fry the potatoes again until golden brown and crisp, about 3 more minutes. Drain on clean paper towels and season with salt.
  4. Place a deviled egg on each fried potato round. Top with the crabmeat, some chives and more Old Bay.
  5. Photograph by Sam Kaplan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.82 Kcal (493 kJ)
Calories from fat 52.09 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 94.74mg 32%
Sodium 79.08mg 3%
Potassium 334.74mg 7%
Total Carbs 11.29g 4%
Sugars 0.81g 3%
Dietary Fiber 1.38g 6%
Protein 5.59g 11%
Vitamin C 5.9mg 10%
Iron 1.2mg 6%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 116.84 Kcal (489 kJ)
Calories from fat 51.66 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 93.95mg 32%
Sodium 78.42mg 3%
Potassium 331.95mg 7%
Total Carbs 11.2g 4%
Sugars 0.8g 3%
Dietary Fiber 1.37g 6%
Protein 5.54g 11%
Vitamin C 5.8mg 10%
Iron 1.1mg 6%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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