Roasted Shrimp on Chick Pea Pancakes with Mango and Green Onion Recipe

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Roasted Shrimp on Chick Pea Pancakes with Mango and Green Onion
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Ingredients:

Directions:

  1. In a large bowl combine oil, garlic, shallots, and peppers. Add shrimp and marinate for a few hours. Remove shrimp from marinade and pat dry. Grill for about 1 and 1/2 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.21 Kcal (2819 kJ)
Calories from fat 484.81 Kcal
% Daily Value*
Total Fat 53.87g 83%
Cholesterol 78.88mg 26%
Sodium 1555.39mg 65%
Potassium 135.51mg 3%
Total Carbs 39.62g 13%
Sugars 0.33g 1%
Dietary Fiber 1.53g 6%
Protein 11.16g 22%
Vitamin C 2.1mg 4%
Iron 1.4mg 8%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 393.91 Kcal (1649 kJ)
Calories from fat 283.67 Kcal
% Daily Value*
Total Fat 31.52g 83%
Cholesterol 46.15mg 26%
Sodium 910.09mg 65%
Potassium 79.29mg 3%
Total Carbs 23.18g 13%
Sugars 0.19g 1%
Dietary Fiber 0.9g 6%
Protein 6.53g 22%
Vitamin C 1.2mg 4%
Iron 0.8mg 8%
Calcium 26.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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