445 with mango and toasted Recipes

cubed fresh pineapple, diced peeled ripe mango, sliced banana, orange section, dark brown sugar, fresh lime , juice and zest of, ground cinnamon, ground cardamom, ginger, coconut, toasted

camembert cheese , in a round wooden box, strawberry jam (to taste) or raspberry jam (to taste) or orange marmalade, mango (to taste), chutney or honey (optional) or fruit preserves, of your choice (optional), chopped toasted walnuts (optional)

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

bananas , cut into 2-inch pieces, coconut milk, low fat is fine, granulated sugar, salt, cinnamon stick, toasted coconut, mango, peeled pitted and cubed (optional)

lime juice, fish sauce, water, garlic clove, minced, chili paste, light brown sugar, sesame oil, canola oil, skirt steaks or 1/2 lb flank steak, dried rice noodles, mesclun, shredded cabbage, sliced radishes, julienned carrot, seeded diced cucumber, diced mango, seeded diced tomato, sliced scallions, toasted crushed peanuts, chopped cilantro , mint or 1/2 cup thai basil

frozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut

boneless skinless chicken breast halves (5 oz each), salt, pepper, canola oil, tomato slices, process swiss cheese, mango chutney, mayonnaise, kaiser rolls, split and toasted, fresh baby spinach, ready-to-serve fully cooked bacon, warmed

egg whites, cream of tartar, superfine sugar or 1 cup granulated sugar, semisweet chocolate chips, vanilla, chopped fine pistachios or 2 tsp chopped fine toasted almonds, semisweet chocolate chips, heavy whipping cream, butter or 1/4 cup margarine, heavy whipping cream, powdered sugar, fresh fruit, cut up (kiwi, strawberries, pineapple, mangoes, raspberries, blueberries, etc.)

dried prune, cream cheese, curry powder, mango chutney, green onion, chopped fine, chopped almonds, toasted

flour, sugar, baking powder, salt, eggs, unsalted butter, melted, dickinsons lemon curd (or lime curd), cream cheese, softened, cream cheese, softened, pineapple, kiwi, blueberries, mango, nectarine, toasted coconut

drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired

cream cheese, at room temperature, white cheddar cheese , sharp & grated, curry powder, mango chutney, pecans or 1/4 cup almonds, toasted, green onion, finely chopped, currants

ground lean pork, deli sliced honey-baked ham, coarsely chopped, pure maple syrup, grill seasoning (a palmful ), hot pepper sauce, dry mustard, extra virgin olive oil (evoo), fresh pineapple (1/2-inch-inch thick ), kaiser rolls, split and toasted, pineapple or 1 cup mango chutney, red leaf lettuce leaves, red onion, thinly sliced

honey, light brown sugar, unsalted butter, melted, salt, old fashioned oats, wheat germ, sweetened coconut, dried mango, dried pineapple, toasted macadamia nuts, chopped

graham cracker crumbs, chopped almonds, butter, melted, sugar, cream cheese, softened, sugar, all-purpose flour, vanilla extract, eggs, sour cream, papaya, mango, kiwi fruits, apricot preserves, rum, pineapple tidbits, toasted coconut

cubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts

sweet potatoes, butter, curry powder, greek yogurt, mango chutney, toasted coconut for topping