144 with lite sour cream Recipes

boneless skinless roasted chicken breast, chopped, celery, chopped, white onion, chopped fine, lite mayonnaise, lite sour cream, lemon juice, curry, dill, white pepper, salt, onion powder, celery seed

tuna in water (5 oz, 140g a can), lite sour cream, lite mayo, onion, scallions, chopped celery, zest from 1 lemon, lemon juice, salt, black pepper, roasted walnuts, fresh basil (for the toast)

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

neufchatel cheese or 8 oz cream cheese, softened, cool whip lite, sour cream or 1/2 cup light, natural-style peanut butter (smooth and unsweetened ), vanilla, fresh fruit, to serve (especially good with bananas and berries)

chocolate cake mix, instant chocolate pudding, sour cream (lite is fine , or regular), canola or corn oil, irish cream (or other cream liqueur) (if you do not bake with liquor, i m sorry, but i do not know a substitute for this 1.), eggs or 3/4 cup egg substitute, ganache glaze, whipping cream, chopped bittersweet chocolate

pretzels, brown sugar, pumpkin spice, powder, unsalted butter, room temperature, cream coconut milk, low-fat sour cream, low-fat milk, chocolate flavor instant pudding and pie filling mix, coconut flakes, marshmallows, cool whip lite, thawed, cream, coconut flakes, toasted if desired

baking potatoes ( 1 lb each ), canola oil , optional, sliced green onions, butter, cubed, divided, half and half cream, lite sour cream, salt, white pepper, shredded cheddar cheese reduced-fat, paprika

frozen sugar-free lemonade concentrate, thawed, lemon cake mix, carton low-fat sour cream, neufchatel cheese, softened or 3 oz cream cheese, eggs, neufchatel cheese, softened or 4 oz cream cheese, lemon juice, sugar , sifted

graham cracker crumbs, sugar, reduced-calorie margarine, melted, sugar, all-purpose flour, cornstarch, vanilla extract, neufchatel cheese (light cream cheese), fat free cream cheese (spreadable cheese in the containers), eggs, nonfat milk, nonfat sour cream, egg whites, at room temperature, sugar

eggs, cornstarch, sugar, salt, pepper, nutmeg, creamed corn (14-16 oz size), lite sour cream, milk

lowfat cream cheese, softened, lite sour cream, vanilla extract, instant sugar-free vanilla pudding mix, artificial sweetener, nonfat milk, cookies , vanilla wafers, lower fat, bananas, sliced

refrigerated sugar cookie dough, sliced into 8-1/4 inch slices (or vary it and use chocolate chip or oatmeal cookie dough), cool whip lite, thawed, fat free sour cream, shredded orange rind, fresh berries (or frozen , such as strawberries, raspberries or blueberries, thawed and drained), cocoa powder

whole graham crackers, chopped, margarine, melted, sugar, low-fat sour cream, skim milk, cold, vanilla instant pudding mix, cool whip lite, thawed, bananas, sliced, pecans, grated

salad, head each of green cabbage and purple cabbage, cored and shredded, red onion, very thinly sliced, carrots diced, salted cashew pieces, dressing, mayonnaise (lite is ok), lite sour cream, seasoned rice vinegar, juice of 1 lime, thai sweet chili sauce, red hot sauce , like tabasco or tapatio to taste if needed, a little water to thin if necessary.

artichokes, artichokes, lemon, fresh garlic, fresh cracked black pepper, lemon wasabi sauce, lite mayonnaise, lite sour cream, wasabi or horseradish, juice of 1 lemon, juice of 1/2 lime, fresh basil, chopped, fresh cracked black pepper to taste, salt to taste

low fat cream cheese, softened, lite sour cream, fat free refried beans, taco seasoning mix, teas. hot pepper sauce or as hot as you like, chopped green onions, shredded cheddar cheese, shredded pepper jack cheese

graham cracker crumbs, margarine, sugar twin, sugar, sugar twin, cornstarch, egg beaters egg substitute, whole eggs, light cream cheese, lemon rind , zested, orange rind , zested, fat free sour cream

flour tortillas, melted margarine, light cream cheese ( cut in chunks ), cottage cheese, eggs, lite sour cream, diced green chilies, grated mozzarella cheese, grated cheddar cheese, taco seasoning, chopped tomato, chopped green onion ( scallion), sliced ripe olives, salsa