222 with dried and carbs Recipes

pork chops, 1 inch thick, dried thyme, ground fine, dried rosemary, ground fine, sea salt, black pepper, freshly ground, garlic powder, extra virgin olive oil, mushroom, extra virgin olive oil, sea salt, black pepper, freshly ground, garlic cloves, freshly minced, white wine, heavy cream

tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced

fresh coarse ground black pepper, paprika, kosher salt, dry mustard, cayenne pepper, garlic powder, onion powder

lean ground beef, chili powder, cumin, black pepper, salt, paprika, onion powder, dried oregano, garlic powder, cayenne pepper (optional), tomato paste, water

eggs, slightly beaten, green peppers, chopped, parsley flakes, oregano, salt and pepper, diced turkey or 2 cups chicken, onion flakes, dried chili pepper flakes, garlic powder

soy flour, eggs, heavy cream, club soda, salt, italian seasoning (or 1/2 tsp each of dried basil , oregano, and garlic powder)

bulk pork sausage, pork rind, crushed to a powder, shredded cheddar cheese, garlic powder, chopped jalapeno peppers or 1/4 cup banana pepper (optional), hardboiled egg, peeled and dry

unsalted butter, olive oil, shrimp, chopped garlic, dry white wine, fresh parsley, lemon juice, red pepper flakes

breakfast sausage, ground beef, cheddar cheese, shredded, dried onion, eggs, salt, pepper

zucchini, salt, eggs, ground almonds, grated parmesan cheese, dried italian herb seasoning , or to taste

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water

lean ground beef, bacon, chopped, dried basil, dried parsley flakes, red hot sauce, chicken broth, velveeta cheese (cubed ), heavy cream, salt, pepper, sour cream

chicken cutlets , cut into 1-inch pieces, salt and pepper, to taste, thyme, chopped fresh or 1/2 tsp thyme, dried, butter, divided, mushrooms, sliced, shallot, minced, white wine, dry, chicken broth, reduced sodium, heavy cream, parsley, chopped fresh

meatloaf mixture (ground veal, beef, pork), chili powder, eggs, garlic cloves, mashed, dried cilantro, cheddar cheese, shredded, worcestershire sauce, salt , to taste, green chilies, chopped (optional), sliced black olives (optional)

ground turkey thigh meat, ground turkey breast, butter, onion, minced, garlic clove, minced, ground almonds (almond meal, almond flour), egg, chicken bouillon, parmesan cheese, salt, ground black pepper, thyme, paprika, quatre-epices, dried oregano

cubed eggplant, diced tomatoes, drained, tomato paste, red wine vinegar, olive oil, dried onion flakes, splenda sugar substitute, salt, to taste (about 1/4 tsp (or more )

head cabbage, sliced and shredded, red onion, sliced thinly, sesame seeds, toasted, chopped dry roasted peanuts, dressing, olive oil, sesame oil, vinegar, top ramen chicken noodle seasoning, salt and fresh ground pepper, sugar, fresh ground ginger

chopped shallots (about 2), diced celery, butter, water, chicken base, a sprinkle or two of flour, chopped clams with juice, uncooked shrimp, cleaned, shelled, deveined, cod (leave in 1 piece), salmon (leave in 1 piece-remove skin ), heavy cream, crab meat, dry sherry, chives for garnish , optional