290505 chicken with sun dried tomatoes and artichokes net carbs Recipes

artichoke hearts, thawed, sun-dried tomato , cut into thin strips, frozen cauliflower floret, thawed, minced garlic, dried oregano, kosher salt, black pepper, white wine, water, crushed red pepper flakes (optional), boneless skinless chicken thighs

chicken breast, sliced in 1 pieces, sun-dried tomato, tomato, diced, marjoram, dried, garlic, water, parmesan cheese, grated, olive oil, olive oil, artichoke hearts, black pepper, sea salt

boneless skinless chicken breasts, flour, canola oil, white wine, fresh thyme, stems removed, lemon, artichoke hearts, quartered and drained, sun-dried tomato , julienne-cut, unsalted butter, salt, pepper, parmesan cheese

fresh thyme leave, stems removed, coarsely chopped, boneless skinless chicken breasts, flour, canola oil, dry white wine, lemon , juice of, quartered artichoke hearts, drained, julienne-cut sun-dried tomato, butter, parmesan cheese, grated

sun-dried tomatoes packed in oil, chicken breasts, cut into thin stripes, garlic cloves, crushed, cream (use more if desired), fresh basil, cut into stripes, penne, cooked, pine nuts , roasted, salt and pepper

linguine pasta, olive oil, divided, diced onion, chopped fresh thyme, fresh tuna steaks, cubed, dry white wine, chicken stock, fresh lemon juice, lemon zest, chopped oil-packed sun-dried tomatoes, sliced marinated artichoke hearts, salt and freshly ground black pepper to taste

sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes packed in oil, drained, boiling water, pine nuts, olive oil or 2 tbsp oil, boneless skinless chicken breast halves, cut into bite-sized strips, garlic cloves, minced, dried rosemary leaves, crushed, refrigerated uncooked fettuccine, chopped fresh spinach leaves, crumbled goat cheese (chevre)

spring baby artichokes, sun-dried tomato (no oil), lemons, butter, salt & freshly ground black pepper, butter, flour, milk, salt & freshly ground black pepper, parmesan cheese, grated, chopped mozzarella cheese (1 large ball, about 1/2 lb), fresh green lasagna noodle

artichoke heart (frozen, preferably, just not marinated ), sun-dried tomato (packed in oil and rinsed), goat cheese, kosher salt (to taste), garlic cloves, minced (fresh only please! no jarred or powdered stuff, add more to taste), red pepper flakes (to taste, i bought the extra-hot kind from penzey s)

boneless skinless chicken breasts, olive oil, garlic, artichoke hearts , in water, sun-dried tomato , dicedl, oregano, red pepper flakes, alfredo sauce, cooked pasta

bone-in chicken breast halves, olive oil, knorr french onion soup mix , packet, garlic cloves, finely chopped, sun-dried tomato packed in oil, drained and chopped, marinated artichoke hearts, undrained

bow tie pasta, chicken breasts cooked & chopped, white or yellow onions diced, sun dried tomatoes, artichoke hearts, milk, eggs, monteray jack cheese shredded, spinach fresh or frozen, crushed red pepper, salt to taste, black pepper to taste, parmesan cheese, bread crumbs, paprika

mostaccioli pasta, olive oil, onion, chopped, garlic cloves, chopped, water-packed artichoke hearts, drained, sun-dried tomatoes packed in oil, breadcrumbs, chopped fresh parsley or 1/4 cup dried parsley, pasta water, parmesan cheese

artichoke hearts , packed in water, drained, sun-dried tomatoes, rehydrated or packed in oil, garlic clove, pine nuts, splash olive oil, salt and freshly ground black pepper, prepared polenta tube, extra-virgin olive oil, scallops, salt and freshly ground black pepper

chicken breasts, olive oil, ciabatta , loaf torn into chunks, pancetta, rocket (also known as arugula), fresh mint , leaves picked, sun-dried tomatoes packed in oil, drained and halved, balsamic vinegar, extra virgin olive oil

boneless skinless chicken breast, cut into bite-size pieces, salt, pepper, olive oil, garlic cloves, smashed, onion, finely chopped, sun-dried tomatoes, roughly chopped, red pepper flakes (more if desired), dried oregano, dried basil, dried marjoram, dried thyme, artichoke hearts, chopped in half, lemon, white wine, sliced mushrooms, chicken broth, heavy cream, parmesan cheese, fresh italian parsley, chopped, basil, chopped (for garnish ) (optional), farfalle pasta , cooked al dente (bow tie, or whatever kind you prefer)

pizza dough (thawed frozen bread dough also works well), pesto sauce (to taste), spinach leaves, mozzarella cheese, shredded, sun-dried tomatoes , cut into thin slices, frozen artichoke hearts, roma tomatoes or 2 cherry tomatoes, feta cheese, black pepper , to taste, parmesan cheese, freshly grated

artichoke hearts (14 oz) in marinated oil, garlic minced, freshly.ground pepper, baguette, ricotta cheese, sun dried tomato sliced in oil, fresh parmesan cheese, fresh mozzarella cheese