Directions:
- Preheat oven to 350°F.
- Saute onions and garlic in butter until soft.
- Combine all ingredients except turkey and mix well.
- Add turkey and incorporate thoroughly.
- Form into a loaf and bake in loaf pan for 45 minutes. Do not pack loaf too tightly as this will extend cooking time.
- Note: Uncooked loaf freezes well. Thaw thoroughly in refrigerator before baking. Cooking for 2, I split recipe into 3 loaves and freeze extras for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.48 Kcal (1321 kJ) | ||
| Calories from fat | 134.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 130.6mg | 44% | |
| Sodium | 2086.09mg | 87% | |
| Potassium | 717.7mg | 15% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 37.12g | 74% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 163.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 147.08 Kcal (616 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 23% | |
|---|---|---|---|
| Cholesterol | 60.89mg | 44% | |
| Sodium | 972.58mg | 87% | |
| Potassium | 334.61mg | 15% | |
| Total Carbs | 3.98g | 3% | |
| Sugars | 1.51g | 13% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 17.31g | 74% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.7mg | 9% | |
| Calcium | 76.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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