147 with cilantro yogurt and corn Recipes

head green cabbage, thinly sliced, sliced fresh cilantro, loosely packed, a medium sweet onion, thinly sliced, fresh lime juice, sour cream (i use balkan, thick yogurt to be corn free), brown sugar, sea salt , to taste, freshly ground black pepper , to taste

cooked frozen corn (or use canned ), yogurt, sour cream, water, salt , to taste, oil, black mustard seeds, cumin seed, minced serrano chili, hing, curry leaves, chopped fresh cilantro, for garnish

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

shrimp, peeled and deveined, taco shells , crunchy, head lettuce, finely shredded, extra virgin olive oil, lime juice, chili powder, salt, pepper, plain nonfat yogurt, lime zest, extra virgin olive oil, cilantro, chopped, pepper, corn, tomato, diced, avocado, diced, scallions, chopped, cilantro, chopped, jalapeno, seeded and diced, extra virgin olive oil, lime juice, cumin, salt, pepper

flour, baking powder, baking soda, sugar, salt, cornmeal, egg, plain yogurt, vegetable oil, corn (cooked and drained ), mild chile, peeled seeded and chopped, chopped cilantro, chopped scallion, vegetable oil

cornmeal, whole wheat flour, gluten, skim milk (or buttermilk), fat free plain yogurt, unsweetened applesauce, oil, baking powder, sugar or splenda, salt, baking soda, eggs, frozen corn, fresh cilantro, chopped (optional)

corn tortillas, raw shrimp, fresh lemon juice, chopped cilantro, hidden valley original ranch light dressing, canned chipotle pepper, chopped, greek yogurt, shredded cabbage, fresh corn, chopped fresh tomato, chopped red onion, salt

all purpose flour, cornmeal, baking powder, baking soda, sugar, salt, egg, buttermilk or plain yogurt, vegetable oil, frozen corn kernels rinsed under cold water to thaw and drained, chopped mild green chilies, chopped fresh cilantro leaves, chopped green onions, vegetable oil as needed, salsa, sour cream

corn oil or 5 tbsp peanut oil, cinnamon sticks, onions, very finely chopped, hot green chili peppers, finely chopped, plain yogurt, salt, mushrooms, ground cardamom, cilantro leaves, well chopped, heavy cream

fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro

cilantro leaf, plus extra for serving, lime juice , about 2 limes, low sodium chicken broth, scallions , cut into 1-inch pieces, garlic cloves, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, bell peppers, quartered , seeds removed (orange, yellow, & or or red), ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas

cilantro leaves, plus extra for serving, lime juice , about 2 limes, low-sodium chicken broth, scallions , cut into 1-inch pieces, garlic, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, orange and/or yellow bell peppers, quartered, seeds removed, ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas

canola oil, chopped onion, celery, corn , off the cob, chicken stock, plain yogurt, chopped roasted red pepper, chopped fresh cilantro, hot sauce

shrimp, peeled and deveined, olive oil, hidden valley original ranch seasoning mix, ears corn, with husks on, prepared pico de gallo salsa, greek yogurt, chipotle chiles in adobo, minced, fresh lemon juice, chopped fresh chives, corn tortillas or 8 flour tortillas, warm, avocado, diced, chopped fresh cilantro, limes, cut into wedges

falafel mix, shrimp or shellfish stock (or water if neither is avaiable), ears of corn, shucked and kernels removed (save kernels, discard husks), butter, rock shrimp, cilantro, chopped, jalapeno pepper, minced, red bell pepper, small dice, limes, juiced, scallions , julienne, red onion, small diced, salt and pepper, to taste, pita bread, mixed greens or mesclun, diced tomato , if desired, diced red onion , if desired, fresh cilantro, leaves only, tahini sauce, plain yogurt, creme fraiche, olive oil, salt and pepper

plain yogurt, chopped fresh cilantro, grated lemon peel, garlic clove, minced, dried crushed red pepper, all-purpose flour, salt, baking soda, cayenne pepper, chopped clams, drained, frozen corn kernels, thawed, green onions, minced, egg, beaten to blend, buttermilk, vegetable oil (for frying )

garlic cloves (divided , 3 sliced thinly lengthwise), chopped shallots (divided ), chipotle peppers (from a can of chiles in adobo), adobo sauce (from a can of chiles in adobo), hidden valley original ranch dressing, greek yogurt, limes , juice and zest of, salt and pepper, fresh chives, snipped with scissors (divided), shredded green cabbage, red onion, very thinly sliced, corn kernel, ripe avocado, cut into 1/2 inch dice, red bell pepper, cut into 1/4 dice, jalapeno pepper, seeded and finely diced, chopped cilantro, olive oil, shrimp, peeled and deveined, tortillas , for serving, fresh chives (to garnish ), chopped cilantro (to garnish )

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper