142 with bread spring onions and Recipes

vegetable oil, white bread (see notes ), crabmeat, drained, egg, separated, cornflour, spring onions, finely chopped, plum sauce, uncooked prawns, extra plum sauce, to serve, fresh herb, to garnish, red pepper, strips to garnish

egg, creamed corn, cheese, grated, spring onions, finely chopped, bread

oil, mushrooms, sliced, baby spinach leaves, bread roll (aprrox 9cm), sliced ham, grated colby cheese, eggs, pepper (optional), spring onions, finely chopped (optional)

cooking spray (olive oil ), spinach (english leaves stems removed), olive oil spread (light ), plain flour, skim milk, cheese (grated fat-reduced tasty or cheddar), ground nutmeg, eggs (room temperature ), spring onions (finely chopped ), cayenne pepper, sourdough bread (toasted and lightly buttered to serve )

eggs, lightly beaten, cheddar cheese, grated, mushrooms, chopped, green capsicum, chopped finely, salami , cut into strips, spring onions, finely chopped, oregano, bread, toasted

chickpeas, drained and rinsed, tomatoes, medium, roughly chopped, spring onions, thinly sliced, chili , red deseeded and thinly sliced, coriander leaves, roughly chopped, lemon juice, garlic clove, crushed, olive oil, salt and pepper, to taste, pita bread, grilled and cut into thin fingers

french bread, 1cm thick, olive oil, garlic clove, pesto sauce, prawns, cooked, spring onions, chopped, red bell pepper

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

shredded cheddar cheese, cooked smoked streaky bacon, crumbled, chopped spring onion, mayonnaise, catsup, hot pepper sauce (optional), frozen beef burger patties (3 lb), bread or hamburger bun, if desired

raw prawns, shells removed, deveined and finey chopped, fresh gingerroot, grated (2cm), spring onion, finely chopped, egg white, lightly beaten, cornflour, sesame oil, dark soy sauce, salt, brown bread, toasted, white sesame seeds, peanut oil (for deep frying)

roasted peanuts, vegan margarine, chopped spring onions, raisins, tomatoes, chopped roughly (make sure to have 1 half away from the other half), whole wheat pita bread

olive oil, chicken thigh fillets, spring onions , sliced length ways, garlic, soy source, sheets of mountain bread, extra sprint onion for garnish sauce, honey, brown sugar, lemon juice, chicken stock powder

roma tomatoes, spring onions, finely chopped, old balsamic vinegar, extra virgin olive oil, fresh grated garlic, leaves fresh basil , scissored to very small shreds, sea salt , to taste, fresh grated black peppercorns , to taste, butter , whipped, grated garlic, euro bread, about 3/4-inch thickness, provolone cheese, thinly sliced, prosciutto, very thinly sliced

beef broth, olive oil, minced green onions, pancetta, minced, ground veal, frozen artichoke hearts, thawed, peas, shelled fava beans, sliced fresh asparagus, salt, day-old crusty bread, cut into 1-inch cubes, fresh thyme, leaves stripped, garlic, crushed, olive oil, salt, ground black pepper to taste, fresh thyme, leaves stripped, grated parmesan cheese, extra-virgin olive oil

white bread, frozen corn, spinach, cornflour, spring onions, black pepper, salt, garlic cloves, soya sauce, cornflour , paste, butter, chilli ginger paste, red chili powder, sugar, vinegar

whole wheat bread, margarine, carrot, grated, skim milk, egg whites, fresh coriander leaves, chopped, walnuts, chopped, spring onions, finely chopped

hummus, store bought, ground cumin, ground coriander, lemon juice, lavash bread, fresh coriander, chopped, spring onions, sliced thinly, shaved chicken, grated cheese

white bread, or brown or granary. thick sliced with crusts removed, eggs, poached or soft/hard boiled, back bacon, thick-sliced , you can use streaky bacon, little gem lettuces, leaves separated and rinsed can also be (2 small cos lettuce can be used, red wine vinegar, olive oil, whole, spring onion, washed and finely shredded, salt and freshly ground black pepper, to taste