Amount Per 1 Serving | |||
Calories | 218.46 Kcal (915 kJ) | ||
Calories from fat | 113.68 Kcal | ||
% Daily Value* | |||
Total Fat | 12.63g | 19% | |
---|---|---|---|
Cholesterol | 39.13mg | 13% | |
Sodium | 535.52mg | 22% | |
Potassium | 156.38mg | 3% | |
Total Carbs | 13.25g | 4% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 4.18g | 17% | |
Protein | 16.85g | 34% | |
Vitamin C | 7.3mg | 12% | |
Iron | 1.3mg | 7% | |
Calcium | 165.3mg | 17% |
Amount Per 100 g | |||
Calories | 281.66 Kcal (1179 kJ) | ||
Calories from fat | 146.57 Kcal | ||
% Daily Value* | |||
Total Fat | 16.29g | 19% | |
---|---|---|---|
Cholesterol | 50.45mg | 13% | |
Sodium | 690.46mg | 22% | |
Potassium | 201.63mg | 3% | |
Total Carbs | 17.08g | 4% | |
Sugars | 0.38g | 1% | |
Dietary Fiber | 5.4g | 17% | |
Protein | 21.72g | 34% | |
Vitamin C | 9.4mg | 12% | |
Iron | 1.7mg | 7% | |
Calcium | 213.1mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.