103 wings sodium Recipes

fresh chicken wings, cut and tips removed, olive oil, low sodium soy sauce, honey, brown sugar, paprika, ground cumin, salt, cayenne pepper

chicken wings, reduced-sodium tomato paste, water, cider vinegar, chili powder, garlic, minced, cayenne pepper, cumin, canola oil, honey

chicken wings , both 1 st and 2 nd sections, low sodium soy sauce, grated fresh ginger, chopped fresh cilantro, garlic, minced, lemon, juiced, olive oil, butter, honey, salt and pepper, to taste, sesame seeds, for garnish

vegetable oil, chicken wings, tip removed and cut into 2 pieces (or 36 drumettes), sugar-free orange marmalade, dijon mustard, reduced sodium soy sauce

chicken wings, onion, quartered, green onions , cut into 1-inch pieces, jalapeno pepper , seeds removed, garlic cloves, ground black pepper, salt, ground allspice, dried thyme leaves, ground red pepper (can use new mexico s or cayenne), vegetable oil, low sodium soy sauce

sugar, cider vinegar, ketchup, reduced-sodium soy sauce, chicken bouillon granules, chicken wings, cornstarch, cold water

whole chicken wings, reduced-sodium soy sauce, barbecue sauce, honey, king arthur unbleached all-purpose flour, salt, paprika, pepper, oil for deep-fat frying

kosher salt, ground paprika, sugar, pepper, turmeric, cinnamon, garlic powder, cayenne pepper, chicken wings , and drumettes, vegetable oil, honey, low sodium soy sauce, cornstarch, chili powder, fresh lime juice, ground coriander, ground ginger

whole chicken wings, orange marmalade, water, lemon juice, reduced-sodium soy sauce, prepared horseradish, garlic clove, minced, king arthur unbleached all-purpose flour, salt, paprika, pepper, oil for deep-fat frying

frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)

honey, hoisin sauce, reduced sodium soy sauce, fresh lemon juice, grated gingerroot, minced garlic, sesame oil, curry powder, ground coriander, cayenne pepper, boneless skinless chicken thighs, crumbled blue cheese, reduced-fat mayonnaise (not fat-free), light sour cream, fresh lemon juice, sugar, minced garlic, mustard powder, salt, fresh ground black pepper , to taste

chicken wings, split and tips discarded, brown sugar, garlic, minced, minced fresh ginger root, water, honey, reduced-sodium soy sauce, cornstarch, water

jose cuervo especial tequila, low sodium soy sauce, honey, dijon mustard, hot sauce, chicken wings, separated, coarse salt, fresh ground pepper (to taste), fresh cilantro

maple syrup, low sodium soy sauce, toasted sesame oil, chili oil, fresh ginger, peeled, coarsely chopped, garlic cloves, chicken wings , cut at joints, end tips discarded, sesame seeds

hoisin sauce, low sodium soy sauce, rice wine or 3 tbsp sake, sugar, ketchup, minced garlic, chicken wings

soy sauce (low sodium is ok), hearty red wine (cheap is ok), sugar, dry ginger (more if you like ginger), chicken wings (approx . 24)

chicken wings, tips removed, peanut oil (for frying ), chili sauce (bennett s or other brand), lemon juice, vinegar, prepared mustard, reduced-sodium worcestershire sauce, onions, finely chopped, green peppers, finely chopped, salt, ground black pepper, cayenne pepper, flour, seasoned to taste (for coating )

garlic cloves, minced, grated fresh ginger, minced fresh cilantro leaves, low-sodium soy sauce, fish sauce, honey, chili-garlic sauce or sriracha, curry powder, chicken drumettes or wings, tips removed