140956 wings pomegranate mango sauce Recipes

mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required

boneless skinless chicken breast halves, salt, divided, vegetable oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, curry powder, ground coriander, garlic, crushed, reduced-sodium fat-free chicken broth, cornstarch, cubed peeled mangoes (about 1 large), hot cooked basmati rice, sliced green onion

turkey, thyme, salt , to taste, pepper , to taste, olive oil, mango, peeled and chopped, coriander, white pepper, lime

mango, peeled and seed removed, red onion, garlic cloves, habanero peppers, fresh ginger, turmeric, cumin, coriander, honey, cider vinegar, sherry wine, salt , to taste if desired

mango pulp, diced, mango puree , you may prepare this with the remaining flesh around the seed and the trimmings of the mango fillets, red capsicums or 90 g green capsicum, diced, red onions, cilantro leaves, chopped roughly, salt, white pepper, lime , juice of, red finger chilies, chopped, virgin olive oil

mangoes, fresh chopped, salsa, medium hot, peach nectar, soy sauce, skinless chicken, cubed, olive oil, flour, salt, pepper, asparagus, fresh chopped

mango juice, unsweetened, mangoes, diced, pineapple, diced, mango sorbet

mango, coarsely chopped, shallot, cut into quarters, store bought mild jerk sauce, lime juice, honey, tuna steaks , cut into 4 filets

mango puree, butter, tamarind puree, lime juice, dark jamaican rum, dark brown sugar, dry mustard, ground allspice, ground cinnamon, salt, ground nutmeg

pepper, ground allspice, salt, grated ginger, grated lemon peel, minced onions, lemon juice, mangoes, peeled and chopped, honey

olive oil, boneless skinless chicken breasts, flour, salt, pepper, jalapeno pepper, seeded and minced, garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, orange juice, brown sugar, cornstarch, diced mango, lime juice, cilantro, chopped

mango, peeled and sliced into matchsticks, seedless cucumber , sliced into matchsticks, fresh cilantro leaves, rice noodles (very thin kind ), peanuts (chop very finely), rice paper sheets (plus extra in case some tear), rice vinegar, water, asian chili oil, garlic clove (minced ), peanuts (chopped ), sugar

fish fillets, self-rising flour, milk, coconut milk, shredded coconut, chopped green chili, red onions, minced, limes, mangoes, very ripe

mangoes, peeled, pitted, and sliced, honey, rice-wine vinegar, lime , juice, pineapple juice, salt, jalapeno, minced, optional for heat, onion, minced optional for heat and sweetness, fresh herb, minced (cilantro, parsley, chives..)

chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste

ripe mango, peeled and diced, vegetable oil, scotch bonnet peppers , seeds removed, finely diced or 1/2 tsp dried chili pepper flakes, red onions, finely sliced, caster sugar, white wine vinegar, chicken breasts , batted out to 5mm thick escallops, jamaican jerk spice , paste, generous pinch ground black pepper, white wine vinegar, rice paper , roll wrappers, mint leaves (optional), carrots, shredded, spring onions, green part only, shredded, cucumber, shredded, black sesame seed

eggs, separated, brown sugar, salt, oil, coconut milk (not sweetened , stir before measuring), coconut extract, baking powder, all-purpose flour, mangoes, peeled and cubed (about 1 1/2 cups), coconut milk, brown sugar, coconut extract, vanilla extract