94611 wholesome walnut and sunflower seeds granola bars Recipes

soy flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground allspice, nutmeg, margarine, room temperature, winter squash, pureed, molasses, chopped walnuts, sunflower seeds, dried currants or 1 cup raisins

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

old-fashioned rolled oats, brown sugar , packed, wheat germ, cinnamon, whole wheat flour, eggs, beaten, honey, canola oil, vanilla extract, salt, flax seeds, sesame seeds, sunflower seeds, semi-sweet chocolate chips

pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg

flour, whole wheat flour, baking soda, baking powder, cornstarch, shortening, sunflower butter, sugar, brown sugar, egg, milk, lemon juice, vanilla, whole flax seeds, rolled oats (not instant ), salted , roasted sunflower seeds, dried cranberries

raw sunflower seeds, sunflower oil (or more ) or 1 -3 tbsp safflower oil (or more), sugar, to taste (your choice of sweetener ), sea salt , to taste

raw sunflower seeds, sugar, cocoa powder, sunflower oil (or canola, something neutral)

water, butter, softened, honey, bread flour, whole wheat bread flour, salt, active dry yeast, flax seeds, sunflower seeds

maple syrup, vegetable oil, ground cinnamon, rolled oats, chopped walnuts, sunflower seeds, dark brown sugar pinch kosher salt, egg whites, shredded sweetened coconut flakes, dried cranberries, candy coated chocolates (recommended : m and m s)

cashews, pumpkin seeds, walnuts, sunflower seeds, pumpkin seeds, raisins, sea salt, cinnamon, honey, coconut oil

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

walnuts, diced zucchini, flaxseed, sunflower seeds, water, salt

water, butter or 2 tbsp margarine, softened, honey, bread flour, whole wheat bread flour, salt, bread machine yeast, flax seed (half of the can be ground), sunflower seeds, unsalted

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

raw sunflower seeds, poppy seed, sesame seeds, lemon , juice of, garlic cloves, grated fresh ginger, soy sauce, tahini, mirin (sweet rice wine vinegar)

sesame seeds, sunflower seed, flax seeds, water, organic whole wheat flour, malt, s cusp (8.4 oz) water, honey, sourdough levain ( starter ), cake compressed yeast, sea salt