236 wholemeal seedy Recipes

egg, milk , skimmed, sunflower oil, sugar, salt, wholemeal flour, brown flour , granary, yeast, sugar, milk , skimmed, sesame seeds, poppy seeds

flour , wholemeal, self raising, salt, butter , i can tsp believe it s not, sultanas, sugar, milk , almond

plain flour (plus extra to dust), wholemeal flour (or more plain flour), yeast (instant dry ), salt, sugar, tandoori paste , or chopped fresh coriander, tomatoes, chopped, yoghurt, sunflower oil, garlic, finely crushed, cumin

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

whole wheat flour, baking powder, bicarbonate of soda (baking soda), rolled oats, salt, sugar (i use sweetener as my daughter has candida), butter, softened, rice milk (or preferred milk incl. buttermilk)

thick bread (white ) or 8 slices wholemeal bread, butter, softened to spread, onion, peeled and finely sliced, mature farmhouse cheddar cheese, grated, milk, eggs, lightly beaten, english mustard, salt and pepper, chopped fresh mixed herbs or 1 tsp dried herbs, to taste, tomato, sliced (optional), sliced ham (optional), cooked sausage (optional), cooked and crumbled bacon (optional), branston pickle (optional), chutney (optional)

oil, onion (finely chopped ), carrot (grated ), courgette (zucchini, grated), drained canned corn, edam cheese (grated ), wholemeal flour, baking powder, salt, eggs (lightly beaten ), oil (i use either rice bran or canola ), sunflower seeds

whole wheat bread (wholemeal bread), white bread, peanut butter, smooth, banana, sultana, cinnamon , to taste

all-purpose flour, whole wheat flour, active dry yeast, water, salt, oil (for handling dough)

dried figs, rinsed and coarsely chopped (6 oz), plain wholemeal flour (4 ozs), plain flour (4 ozs), light muscovado sugar (1 oz), margarine (2 1/2 oz) or 65 g butter (3 oz), salt

red apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)

potatoes, oil, wholemeal flour, black pepper, nutmeg, cauldron ) marinated tofu pieces, sauerkraut, caraway seed, cumin, eggs, mori-nu , tofu, silken, firm, gouda cheese

kiwifruit, sugar, water, boiling, butter, egg, flour, wholemeal flour, baking powder, baking soda

nonfat milk, banana, ground cinnamon, bread (1 slice wholemeal), butter

self raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)

kidney beans, canned and drained or cooked, onion, finely chopped, garlic, finely chopped, olive oil, grated carrot, oats, egg, beaten, chili powder (optional), parsley, salt and pepper, wholemeal pitta ) bread

ripe ears of corn, salt , to taste, butter, olive oil, garlic cloves, peeled and crushed, black pepper, freshly ground, breadcrumbs , wholemeal, parsley, chopped

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained