Kiwifruit Loaf Recipe

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Kiwifruit Loaf
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Ingredients:

Directions:

  1. Boil mashed Kiwi, sugar, water and butter for 5min and then cool.
  2. Mix in beaten egg and sifted dry ingredients.
  3. Bake in greased and lined loaf tin at 175 degrees Celsius for 45min.
  4. Add chopped nuts if desired, walnuts are great. These will alter the calorie count accordingly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2823.09 Kcal (11820 kJ)
Calories from fat 819.63 Kcal
% Daily Value*
Total Fat 91.07g 140%
Cholesterol 292.68mg 98%
Sodium 4702.01mg 196%
Potassium 1691.18mg 36%
Total Carbs 447.56g 149%
Sugars 148.35g 593%
Dietary Fiber 21.82g 87%
Protein 53.85g 108%
Vitamin C 270.9mg 452%
Vitamin A 0.6mg 20%
Iron 10.7mg 60%
Calcium 774.6mg 77%
Amount Per 100 g
Calories 234.91 Kcal (984 kJ)
Calories from fat 68.2 Kcal
% Daily Value*
Total Fat 7.58g 140%
Cholesterol 24.35mg 98%
Sodium 391.25mg 196%
Potassium 140.72mg 36%
Total Carbs 37.24g 149%
Sugars 12.34g 593%
Dietary Fiber 1.82g 87%
Protein 4.48g 108%
Vitamin C 22.5mg 452%
Iron 0.9mg 60%
Calcium 64.5mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.3
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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