429 whole whole grain salad Recipes

corn kernels, fresh carrots, coarsely grated, stalks celery, finely chopped, cheddar cheese, coarsely grated, head romaine lettuce, salt and pepper, to taste, plain yogurt, whole grain mustard

lemon , juice, pears, cored and sliced, tarragon vinegar or 2 tsp white wine vinegar, pernod (optional), whole grain mustard, salt, sugar, sesame oil, celery, sliced, fennel bulb, thinly sliced

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, fresh ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or 8 slices firm sandwich bread, toasted, center-cut bacon, slices cooked and cut in half crosswise, tomatoes, lettuce leaves

fat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves

tuna in olive oil, drained, mayonnaise, sweet pickle relish, diced pickled jalapeno pepper, mustard, prepared, dijon , and whole grain all work great, salt, fresh black pepper

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves

fresh lady peas, water, kosher salt, thyme sprigs, onion, trimmed and quartered, fennel seeds, extra-virgin olive oil, white balsamic vinegar, whole-grain dijon mustard, freshly ground black pepper, chopped fresh chives

low-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges

penne pasta, olive oil, chopped red onion, red wine vinegar, whole-grain mustard, salt, packaged, precooked bacon, baby spinach leaves, grape tomatoes, cut in quarters, shaved parmesan cheese (about 1 1/2 oz.)

baby red potato, cut in half, dijon mustard, whole grain mustard, rice vinegar, red wine vinegar, shallots , minces, extra virgin olive oil, flat leaf parsley, chopped, salt, pepper, freshly ground

lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose

barilla whole grain rotini pasta, crumbled feta cheese, grape tomatoes, green pepper, diced, italian dressing, kalamata olives, halved, orance pepper, diced, sliced sliced baby portabella mushrooms, red onion, diced

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

smoked turkey breast, diced, kosher salt and freshly ground pepper, chopped scallions, chopped celery, mayonnaise, dijon mustard, seedless red grapes, cut in half, provolone cheese, cut into 1/2 inch cubes, sliced almonds, toasted and coarsely chopped (optional), chopped fresh parsley, snipped fresh chives, soft whole-grain sandwich bread , for serving

cooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper

lime or lemon, juiced, whole-grain mustard, white wine vinegar, sugar, extra-virgin olive oil, salt and freshly ground black pepper, palm hearts, drained and sliced crosswise, ripe mangoes, peeled and thinly sliced, ripe avocados (or 1 large), peeled, stoned, and thinly sliced, cucumber, peeled and thinly sliced, scotch bonnet or other hot chile pepper, de-seeded and finely chopped, lime or lemon (to be squeezed the avocado to prevent discolouring)

dry whole-grain elbow pasta (barilla plus recommended), frozen green peas, canned tuna , packed in water, chopped celery, balsamic vinaigrette

extra virgin olive oil, divided, prosciutto, thinly sliced and cut into ribbons, whole grain bread, cubed, grape tomatoes, kosher salt, fresh ground black pepper, romaine lettuce hearts , halved lengthwise with the core intact, green onion, chopped, blue cheese, crumbled