701 whole wheat tomato sauce Recipes

white tuna, whole wheat bread, sharp cheddar cheese, chipotle chilli mayonnaise, stalk long celery, chopped onion, tomatoes or 2 slices thick, salt, pepper, garlic powder, hot sauce (i use texas pete ) (optional), jalapeno pepper, sliced (optional)

diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste

extra-lean ground beef, onion, diced, garlic, minced, jalapeno, minced, red pepper, diced, red beans or pinto beans, preferably low sodium drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, molasses, worcestershire sauce, mustard powder, salt, freshly ground black pepper, whole-wheat burger buns

vegan burgers, canola oil, hunts tomato sauce, red onion , blended to liquid with just enough water to blend in the blender (about 1/3 cup water), wheat germ, braggs apple cider vinegar, fresh cilantro, chopped, paprika, garlic powder, seasoned salt, cayenne pepper, whole wheat hamburger buns

sun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated

extra lean ground beef, onion, diced, garlic cloves, minced, jalapeno, minced, red pepper, diced, pinto beans, rinsed and drained, tomato sauce , no salt added, tomato paste, red wine vinegar, molasses, worcestershire sauce, mustard powder, salt, fresh ground pepper (to taste), whole wheat hamburger buns

lean ground beef (23565) or ground turkey, net from 1 lb fresh, onion, diced, garlic cloves, minced, tomato sauce, water, diced) tomatoes, fresh or canned; if canned, drain, yellow mustard, worcestershire sauce, salt, pepper, ground black, six ) whole-wheat hamburger buns

ground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)

lean ground beef, onion, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, red bell pepper, seeded and diced, pinto beans, drained and rinsed, tomato sauce , no-salt-added, tomato paste, red wine vinegar, worcestershire sauce, dry mustard, salt and pepper, to taste, whole wheat hamburger buns

sliced zucchini, lean ground beef (i used bison), garlic cloves, minced, tomato sauce (muir glen organic spicy tomato), dried oregano, fresh basil leaves, cottage cheese, nonfat cottage cheese, egg, egg beaters, fresh spinach, blanched & chopped, bread crumbs (whole wheat), shredded mozzarella

vegetable oil, ground turkey, carrot, grated, yellow onion, diced, pineapple juice, tomato paste, chicken stock, ketchup, dijon mustard, worcestershire sauce, tomato sauce, kosher salt and freshly ground black pepper, whole wheat buns, buttered and toasted, bread and butter pickles

vital wheat gluten flour, garbanzo bean flour, all-purpose flour (can sub all or part whole wheat pastry flour ), vegetable stock powder (can use vegetarian chicken flavor), water, pesto sauce (sundried tomato flavor, but any pesto will do), storebought seasoned stuffing mix (prepared with vegetable broth), vegetable broth

uncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

bacon, cut into 1-inch pieces (i omitted ), garlic cloves, minced, yellow onion, diced, green pepper, cored and diced (i omitted as well), lean ground beef (i used turkey or chicken), diced tomatoes, tomato sauce, chicken broth, soy sauce, whole wheat elbow macaroni, salt & freshly ground black pepper

onion, diced, garlic cloves, minced, jalapeno pepper, seeded and diced, olive oil, canned diced tomatoes, canned tomato sauce, tomato paste, canned black beans, rinsed, frozen corn, sliced ripe olives, drained, cumin, fresh cilantro, finely chopped, salt & pepper, whole wheat penne, cooked to package directions (or other short-cut pasta)

commercial whole wheat bread (about 8 oz), walnuts (about 8 oz), eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy , recipe follows, unsalted butter, sliced mushrooms (8 oz), unbleached flour, vegetable stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper