Scrumptious Sloppy Joes Recipe

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Scrumptious Sloppy Joes
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Ingredients:

Directions:

  1. Brown the meat and onion in a large skillet over medium heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour out the drippings.
  2. Add the garlic, jalapeno and bell pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients; reduce to low heat and simmer for another 5 minutes.
  3. Scoop a portion of the mixture onto each bun and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.42 Kcal (592 kJ)
Calories from fat 26.19 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 35.15mg 12%
Sodium 807.42mg 34%
Potassium 448.7mg 10%
Total Carbs 14.29g 5%
Sugars 6.33g 25%
Dietary Fiber 1.61g 6%
Protein 13.03g 26%
Vitamin C 22.6mg 38%
Vitamin A 0.4mg 12%
Iron 8.2mg 45%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 95.1 Kcal (398 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 23.63mg 12%
Sodium 542.96mg 34%
Potassium 301.74mg 10%
Total Carbs 9.61g 5%
Sugars 4.25g 25%
Dietary Fiber 1.08g 6%
Protein 8.76g 26%
Vitamin C 15.2mg 38%
Vitamin A 0.2mg 12%
Iron 5.5mg 45%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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