Directions:
- Brown the meat and onion in a large non-stick skillet over med-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
- Pour the drippings out of the pan.
- Add the garlic, jalapeno and red pepper and cook 5 minutes more, stirring occasionally.
- Stir in the rest of the ingredients and reduce the heat to low.
- Simmer for 5 minutes more.
- Serve 1/2 cup scoop of the mixture onto each bun and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.16 Kcal (629 kJ) | ||
| Calories from fat | 26.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1026.45mg | 43% | |
| Potassium | 502.43mg | 11% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 2mg | 11% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.27 Kcal (424 kJ) | ||
| Calories from fat | 17.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 4% | |
|---|---|---|---|
| Cholesterol | 23.7mg | 12% | |
| Sodium | 692.24mg | 43% | |
| Potassium | 338.84mg | 11% | |
| Total Carbs | 11.08g | 5% | |
| Sugars | 5.63g | 33% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 8.89g | 26% | |
| Vitamin C | 18.1mg | 45% | |
| Iron | 1.4mg | 11% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sloppy Joes (Ellie Krieger)
Extra-lean ground beef, Onion, diced, Garlic, minced and 12 more.. -
Ellie Krieger's Sloppy Joes
Lean ground beef or 1 lb extra and 14 more.. -
Chicken Cacciatore
Skinless chicken pieces, Olive oil, Chopped onion and 12 more.. -
One-Pot Hamburger Adobo Dinner
Olive oil, Lean ground beef, Onion, diced, Garlic, chopped and 11 more.. -
Upside Down Nacho Bake
Lean ground beef, Chopped onion, Garlic cloves, minces and 13 more.. -
Beef and Olive Empanadas
Lean ground beef, Chopped onion, Minced garlic clove and 11 more.. -
Barbecue Beef
Onions or 1 cup onion salt, Salad oil, Tomato sauce, Water and 6 more.. -
Spicy Nacho Soup
Lean ground beef, Onion, chopped, Minced garlic cloves and 13 more.. -
Yip Yips
Ground beef, Celery (chopped ), Onion, Tomato sauce and 8 more.. -
Sister Schubert's(R) Sloppy Joes
Sister schubert s dinner yeast rolls , prepared according... and 13 more.. -
Beef Marinade I
Vegetable oil, Soy sauce, White wine vinegar, Lemon juice and 6 more.. -
Vegetables with Cracked Wheat
Olive oil, Chopped onions, Garlic, minced and 13 more.. -
Cheddar Chili Soup
Canola oil, Onion, chopped, Garlic cloves, minced and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
