81 whole wheat salad sauce Recipes

  • Crumbed Chicken & Roast Sweet Potato Salad
    natural yoghurt, milk, whole wheat breadcrumbs, paprika and
    12 More
    natural yoghurt, milk, whole wheat breadcrumbs, paprika, skinless chicken breasts, trimmed & cut in half, olive oil, balsamic vinegar, brown sugar, sweet potato , cut into 5mm slices, mixed salad green, basil leaves, chopped (for garnish ), dijon mustard, tomato sauce, lemon juice, natural yoghurt, floral honey
    40 min, 16 ingredients
  • Egg Salad Pita
    eggs, hard boiled, onion, chopped and
    10 More
    eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers
    15 min, 12 ingredients
  • BBQ Chicken Salad
    chicken breast, barbecue sauce, red onion, scallions and
    1 More
    chicken breast, barbecue sauce, red onion, scallions, whole wheat bread
    30 min, 5 ingredients
  • Ham Salad Sandwiches
    cream cheese, softened at room temperature and
    11 More
    cream cheese, softened at room temperature, butter, softened at room temperature, worcestershire sauce, garlic powder, green onion, minced, lemon juice, flat leaf parsley, minced, ground cayenne pepper, smoked ham, sliced thin, salt , optional if needed, whole wheat bread or bread, of choice, butter (for bread)
    45 min, 12 ingredients
  • Smoked Egg Salad Toasts
    eggs and
    9 More
    eggs, applewood indoor barbecue chips for stove-top smokers, vegetable cooking spray, mayonnaise, buttermilk, hot sauce, kosher salt, whole wheat bread slices, crusts removed, freshly ground pepper, baby arugula or baby lettuces
    10 ingredients
  • Crab Salad Tea Sandwiches
    celery ribs, finely chopped, reduced-fat mayonnaise and
    11 More
    celery ribs, finely chopped, reduced-fat mayonnaise, green onions, chopped, lime juice, chili sauce, seasoned salt, cooked fresh or canned crabmeat, hard-cooked eggs, chopped, whole wheat bread, butter, softened, lettuce leaves, paprika, green onions , cut into thin strips, optional
    13 ingredients
  • Asian Chicken Pasta Salad
    uncooked whole wheat spiral pasta and
    13 More
    uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper
    30 min, 14 ingredients
  • Creamy Egg Salad Sandwiches
    cream cheese, mayonnaise, hot sauce, pepper and
    5 More
    cream cheese, mayonnaise, hot sauce, pepper, hard-boiled eggs, chopped, sweet pickle relish, minced parsley, whole wheat bread
    15 min, 9 ingredients
  • Shrimp and Crab Salad Rolls
    green onions, chopped, light mayonnaise and
    7 More
    green onions, chopped, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, cooked shrimp, coarsely chopped (1 1/2 cups), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, lettuce leaves
    15 min, 9 ingredients
  • Shrimp and Crab Salad Rolls
    chopped green onions, light mayonnaise and
    7 More
    chopped green onions, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, coarsely chopped cooked shrimp (about 1 1/2 cups chopped ), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, boston lettuce leaves
    9 ingredients
  • Pineapple Chicken Salad Pitas
    chopped cooked chicken breast (about 1 lb) and
    12 More
    chopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves
    13 ingredients
  • Soba Noodle-Vegetable Salad (Ellie Krieger) Soba Noodle-Vegetable Salad (Ellie Krieger)
    soba noodles , or whole-wheat spaghetti and
    17 More
    soba noodles , or whole-wheat spaghetti, shallot, very thinly sliced, shredded carrot, red pepper , julienne, shredded fresh basil leaves, shredded fresh mint leaves, chopped fresh cilantro leaves, rice vinegar, sugar, walnut oil (or canola oil), sesame oil, minced garlic, chili flakes, lime zest, lime juice, fish sauce , or 1 tsp low-sodium soy sauce, salt, bibb lettuce leaves
    21 min, 18 ingredients
  • Steak Salad Wrap Steak Salad Wrap
    steak, red pepper, brown sugar, worcestershire sauce and
    14 More
    steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas
    30 min, 18 ingredients
  • Tuna Salad Sandwich Tuna Salad Sandwich
    tuna, whole wheat bread, pickled onions, chopped and
    6 More
    tuna, whole wheat bread, pickled onions, chopped, celery, 2 inches, chopped, mayonnaise, red chili sauce, butter, lettuce leaves , hand torn, tomato ketchup
    15 min, 9 ingredients
  • Curried Mushroom Salad Curried Mushroom Salad
    button mushroom, sliced, mayonnaise, sour cream and
    6 More
    button mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat
    15 min, 9 ingredients
  • Thai Chicken Pasta Salad Thai Chicken Pasta Salad
    uncooked whole wheat spaghetti, carrots , julienned and
    13 More
    uncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped
    30 min, 15 ingredients
  • Veggie Asian Taco Salad Wrap Veggie Asian Taco Salad Wrap
    leaves romaine lettuce or 3 leaves iceberg lettuce and
    7 More
    leaves romaine lettuce or 3 leaves iceberg lettuce, scallion, green pepper, cucumber, whole wheat tortillas, hoisin sauce, cider vinegar, sugar
    7 min, 8 ingredients
  • Pineapple Chicken Salad Pitas Pineapple Chicken Salad Pitas
    chopped cooked chicken breasts (about 1 lb) and
    12 More
    chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves
    10 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top