112 whole wheat pocket Recipes
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low-fat milk, yeast, sugar, salt, oil, whole wheat flour and10 Morelow-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked11 min, 16 ingredients
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whole wheat pita bread , with pocket sliced in half and5 Morewhole wheat pita bread , with pocket sliced in half, portabella mushroom , coarsley chopped, green pepper, chopped, onion, chopped, canola oil, gouda cheese or 2 tbsp havarti cheese or 2 tbsp monterey jack cheese, shredded10 min, 6 ingredients
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whole wheat pita pocket halves, sliced deli roast beef and13 Morewhole wheat pita pocket halves, sliced deli roast beef, chopped fresh broccoli, frozen corn, thawed, chopped seeded peeled cucumber, shredded carrot, chopped celery, sliced green onion, prepared horseradish, mayonnaise, reduced-fat sour cream, dijon mustard, salt, pepper20 min, 15 ingredients
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lean ground beef (90% lean), sweet red pepper, chopped and13 Morelean ground beef (90% lean), sweet red pepper, chopped, green onions, chopped, kidney beans, rinsed and drained, frozen corn, taco sauce, sliced ripe olives, drained, garlic salt, onion powder, dried oregano, paprika, pepper, whole wheat pita pocket halves, shredded reduced-fat cheddar cheese, sliced avocado and additional taco sauce, optional30 min, 15 ingredients
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Spicy Beef & Veggies Pita Pockets
lean ground beef, green peppers, chopped and5 Morelean ground beef, green peppers, chopped, yellow onion, chopped, fresh mushrooms, chopped, chili sauce, water, whole wheat pita bread30 min, 7 ingredients -
Lamb Pockets with Cucumber Topping
grated cucumber, plain low-fat yogurt, seasoned salt and10 Moregrated cucumber, plain low-fat yogurt, seasoned salt, dried dillweed, ground lamb or ground round, chopped onion, garlic clove, minced, salt, pepper, chopped tomato, sliced green onions, whole wheat pita bread rounds, cut in half crosswise, green leaf lettuce leaves13 ingredients -
Toasted Cream Cheese-and-Apple Pockets
fresh whole wheat bread slices and6 Morefresh whole wheat bread slices, reduced-fat cream cheese, softened, golden delicious apple, peeled and diced, powdered sugar, ground cinnamon, divided, butter or margarine, melted, sugar7 ingredients -
Beet and Apple Pita Pockets for the Family
cooked white beans (or 15oz. can, drained ), fresh parsley and6 Morecooked white beans (or 15oz. can, drained ), fresh parsley, fresh chives, lemon, olive oil, beets, apple, whole wheat pita bread15 min, 8 ingredients -
Curried Chicken Pockets With Mango Chutney
chunk chicken, drained, curry powder, vegetable oil and8 Morechunk chicken, drained, curry powder, vegetable oil, pineapple tidbits in juice, drained, chopped green bell pepper, mango chutney, chopped, unsalted cashews, whole-wheat pitas, sliced in half, red leaf lettuce leaves, alfalfa sprouts, use naan , a popular bread in indian cuisine, if available.15 min, 11 ingredients -
Veggie Burger Pockets (Food Network Kitchens)
eggs, frozen veggie burgers, nonfat plain greek yogurt and11 Moreeggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)30 min, 14 ingredients -
Veggie Stack Pita Pockets (Food Network Kitchens)
chickpeas or white beans, rinsed and drained, water and8 Morechickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, red pepper flakes, extra-virgin olive oil, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted13 min, 10 ingredients -
Veggie-Stack Pita Pockets (Food Network Kitchens)
chickpeas or white beans, rinsed and drained, water and9 Morechickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt, plus more for seasoning, red pepper flakes, extra-virgin olive oil, freshly ground black pepper, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted13 min, 11 ingredients -
Herbed Toasted Pita Salad (Ellie Krieger)
whole-wheat pita breads with pockets, fresh lemon juice and9 Morewhole-wheat pita breads with pockets, fresh lemon juice, lemon zest, salt and freshly ground black pepper, extra-virgin olive oil, head romaine lettuce , torn into bite-sized pieces (about 6 cups), chopped fresh flat-leaf parsley, sliced scallions, chopped fresh mint leaves, english cucumber, cored , halved lengthwise and thinly sliced, grape tomatoes, halved25 min, 11 ingredients -
Red Pepper Hummus with Toasted Pita Triangles (Robin Miller)
whole-wheat pita pockets , cut into triangles, garlic salt and8 Morewhole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves18 min, 11 ingredients
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