225 whole wheat pasta with fresh tomatoes Recipes

extra virgin olive oil, onion, chopped, garlic cloves, minced, whole canned tomatoes, drained, fresh basil leaf , torn, sugar (optional), salt & freshly ground black pepper, eggplants, stemmed but not peeled, garlic cloves, chopped, salt & freshly ground black pepper, extra virgin olive oil, dried spaghetti (or angel hair pasta-i like to use whole wheat), tomatoes, stemmed, freshly grated pecorino cheese, plus extra for serving (or use parmesan), fresh basil leaf , torn, red pepper flakes (or to taste)

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

olive oil, garlic, fresh yellow squash, chopped bell pepper, fresh tomato, chopped onion, scallops, shrimp, fresh basil, pasta , whole wheat, fresh parsley, grated parmesan cheese

uncooked whole wheat penne pasta, italian turkey sausage links, casings removed, sliced fresh mushrooms, fire-roasted diced tomatoes with garlic, undrained, fresh baby spinach, shredded part-skim mozzarella cheese

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained

orzo pasta , preferably whole-wheat, water, chopped sun-dried tomato, divided (not oil-packed), plum tomato, diced, garlic clove, peeled, chopped fresh marjoram, divided, red wine vinegar, extra virgin olive oil, divided, extra virgin olive oil, divided, boneless skinless chicken breasts (1-1 1/4 lb), salt, fresh ground pepper, crushed red pepper flakes, frozen artichoke hearts, thawed or 9 oz marinated artichoke hearts, drained, shredded romano cheese, divided

uncooked) whole wheat spiral pasta, balsamic vinegar, vegetable broth or pasta cooking water, dried oregano, tomatoes, halved, basil, fresh, chopped, fresh baby spinach leaves, washed, table salt , or to taste, black pepper

olive oil, crushed fresh garlic cloves (to taste), diced tomatoes, tomato paste, fresh basil, eggplant, cut very small with skin on, fat free lean ground turkey or 1 lb ground beef, whole wheat penne (or your favorite pasta)

boneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta

extra virgin olive oil, garlic cloves, thinly sliced, dried basil, seasoning salt (tuscan), sun-dried tomatoes, chopped (not packed in oil), grape tomatoes, halved, fresh basil , cut into ribbons, whole wheat spaghetti, pasta cooking water , reserved, salt and pepper

penne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)

extra virgin olive oil, garlic cloves, minced, shallot (2 smaller ones), roma tomatoes, salt and pepper, fresh basil, chopped (you may substitute 4 tsp dried basil), whole wheat angel hair pasta, cooked, water, parmesan cheese, grated, boneless skinless chicken breasts, grilled, baked, etc...just cooked

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

red wine vinegar, olive oil, freshly ground pepper, salt, garlic, minced, chopped ripe tomato (about 5 medium), chopped purple onion, whole wheat rotini (corkscrew pasta), uncooked, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow squash , cut lengthwise into 1/2-inch-thick slices, olive-oil flavored vegetable cooking spray, part-skim mozzarella cheese, cubed, coarsely chopped fresh basil, sliced ripe olives

favorite pasta sauce, diced tomatoes with juice, chopped onion, minced garlic cloves, leaves basil, chopped, green onion, chopped, chopped fresh parsley, red pepper flakes, veggie crumbles , ground boca burger meat (found in frozen food section of market), whole wheat pasta

sun-dried tomato (not packed in oil), whole-wheat small shell pasta, swiss chard, washed and cut crosswise into thin strips (not the red variety), smoked turkey, chopped, black-eyed peas, drained and rinsed, chopped sweet onion , such as vidalia, brewed coffee or 1/4 cup tea, such as lapsang-souchong, extra virgin olive oil, lime juice, cider vinegar, molasses, worcestershire sauce, chili powder, ground cumin, salt & freshly ground black pepper