48 whole wheat ginger broth Recipes
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olive oil, carrots, peeled and chopped and11 Moreolive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted13 ingredients
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organic whole wheat noodles (i used flat noodles) and9 Moreorganic whole wheat noodles (i used flat noodles), peanut butter (creamy or chunky-your choice), warm vegetable broth, real maple syrup, tamari, lemongrass, pureed (my addition) (optional), gingerroot, freshly grated (for extra spice, add more ginger), carrot, peeled and cut into matchsticks, scallion, thinly sliced into 2-inch pieces (green and white parts ), fresh cilantro leaves10 min, 10 ingredients
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whole wheat spaghetti, toasted sesame oil, vegetable oil and8 Morewhole wheat spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic cloves, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions27 min, 11 ingredients
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whole wheat spaghetti, vegetable oil and16 Morewhole wheat spaghetti, vegetable oil, chicken breast , cutlets thinly sliced, garlic cloves, finely chopped, peanut butter, tamari , plus, tamari (dark soy sauce), thai red curry paste, tomato paste, chicken broth, fresh ginger, thinly sliced, head savoy cabbage, shredded, apple juice, bean sprouts, chopped peanuts, scallions, thinly sliced, chopped cilantro, lime wedge, for serving30 min, 18 ingredients
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flank steak, trimmed, dark sesame oil, divided and16 Moreflank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges48 min, 18 ingredients
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veggie burgers, thawed, mushrooms, sliced and13 Moreveggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped20 min, 15 ingredients
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uncooked medium shrimp, peeled and deveined and18 Moreuncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained25 min, 19 ingredients
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Salmon and Whole-Wheat Noodles in Ginger Brothwhole-wheat linguine, chicken broth, dry sherry, soy sauce and7 Morewhole-wheat linguine, chicken broth, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions , including green tops cut into thin slices, salt, shiitake mushroom, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)20 min, 11 ingredients
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Salmon and Whole-Wheat Noodles in Ginger Brothwhole-wheat linguine and10 Morewhole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)11 ingredients
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Sesame-Ginger Pork with Soba Noodles (Robin Miller)soba noodles or whole-wheat spaghetti and11 Moresoba noodles or whole-wheat spaghetti, toasted sesame oil, divided, minced pickled ginger, pork tenderloin, cut into 1-inch chunks, salt, freshly ground black pepper, scallions (green and white parts), chopped, sesame seeds, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, chopped fresh cilantro leaves40 min, 12 ingredients
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Tagine of Spring Vegetables with Spiced Tomato Broth and Couscousvegetable broth, garlic, peeled, fresh ginger, coriander and15 Morevegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous19 ingredients
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Dal with Cucumber Cream and Pita Chipswhole wheat pitas, fresh baby spinach and17 Morewhole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice19 ingredients
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Curried Stir Fried Pasta With Scallopswhole-wheat pasta shells, nonfat plain yogurt and10 Morewhole-wheat pasta shells, nonfat plain yogurt, reduced-sodium chicken broth, canola oil, scallions, trimmed and thinly sliced on the bias (1 cup), minced peeled ginger, curry powder, garlic cloves, minced, bay scallop, fresh spinach, washed and shredded (12 cups), tomatoes, seeded and diced (2 cups), salt1 hour , 12 ingredients
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Sesame Chicken (As Healthy As You Can Get It...possibly)chicken breast fillets (boneless tenders) and18 Morechicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)40 min, 19 ingredients
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Chicken & Fresh Apricot Taginesafflower oil and19 Moresafflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint20 ingredients
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Curried Sweet Potato Shepherd's Piesweet potatoes (12 oz each), vegetable oil, ground turkey and11 Moresweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter1 hour 15 min, 14 ingredients
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Peanutty Noodlesuncooked whole wheat spaghetti, fresh bean sprouts and10 Moreuncooked whole wheat spaghetti, fresh bean sprouts, olive oil, sliced shiitake mushrooms (about 1 1/2 cups), snow peas, trimmed, diagonally cut carrot, minced peeled fresh ginger, sliced green onions, peanuts, finely chopped, vegetable broth, low-sodium soy sauce, peanut sauce (such as house of tsang)24 min, 12 ingredients
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