Amount Per 1 Serving | |||
Calories | 284.05 Kcal (1189 kJ) | ||
Calories from fat | 78.31 Kcal | ||
% Daily Value* | |||
Total Fat | 8.7g | 13% | |
---|---|---|---|
Cholesterol | 0.16mg | 0% | |
Sodium | 435.59mg | 18% | |
Potassium | 331.52mg | 7% | |
Total Carbs | 43.91g | 15% | |
Sugars | 3.7g | 15% | |
Dietary Fiber | 2.87g | 11% | |
Protein | 12.02g | 24% | |
Vitamin C | 6.7mg | 11% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.9mg | 16% | |
Calcium | 42.2mg | 4% |
Amount Per 100 g | |||
Calories | 169.78 Kcal (711 kJ) | ||
Calories from fat | 46.81 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 13% | |
---|---|---|---|
Cholesterol | 0.1mg | 0% | |
Sodium | 260.36mg | 18% | |
Potassium | 198.16mg | 7% | |
Total Carbs | 26.25g | 15% | |
Sugars | 2.21g | 15% | |
Dietary Fiber | 1.72g | 11% | |
Protein | 7.19g | 24% | |
Vitamin C | 4mg | 11% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.8mg | 16% | |
Calcium | 25.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.