34 whole walnuts pumpkin seeds Recipes
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all-purpose flour, whole wheat flour, flax seed meal and19 Moreall-purpose flour, whole wheat flour, flax seed meal, rolled oats, plus extra for garnish, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, pumpkin puree, nonfat plain yogurt, eggs, molasses, unsweetened applesauce, canola oil, vanilla extract, golden raisins (optional), chopped walnuts (optional), pumpkin seeds for garnish (optional)35 min, 22 ingredients
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old-fashioned oats, shelled pumpkin seeds (pepitas) and16 Moreold-fashioned oats, shelled pumpkin seeds (pepitas), walnuts, egg white, dark brown sugar, chilled unsalted butter, cut into 1/2 cubes, unbleached all-purpose flour, whole wheat flour, ground cinnamon, cubes peeled, seeded sugar pumpkin or butternut squash (about 1/2 lb), pure maple syrup, golden raisins, fresh lemon juice, dark brown sugar, ground cinnamon, pears (2 lb), peeled, cored, cut into 1/4 cubes (4 cups), vanilla extract18 ingredients
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nonstick vegetable oil spray, all purpose flour and14 Morenonstick vegetable oil spray, all purpose flour, whole wheat flour, sugar, golden brown sugar, baking powder, ground cinnamon, salt, shelled pumpkin seeds (pepitas), lightly toasted, coarsely chopped walnuts, lightly toasted, canned pure pumpkin, whole milk, eggs, unsalted butter, melted, grated peeled fresh ginger16 ingredients
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canned pumpkin, water, canola oil, ground flax seeds and11 Morecanned pumpkin, water, canola oil, ground flax seeds, vanilla, whole wheat flour, whole wheat pastry flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, chocolate chips or 1/3 cup carob chips, walnuts or 1/2 cup pecans, chopped45 min, 15 ingredients
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seedsdry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and11 Moredry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten14 ingredients
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Pumpkin Ginger Muffins or Cupcakeswhole wheat flour, baking soda, cinnamon, ginger, salt and9 Morewhole wheat flour, baking soda, cinnamon, ginger, salt, brown sugar (packed), canned pumpkin, plain yogurt, vanilla, egg, canola oil, ground ginger, chopped walnuts, top with extra walnuts , pumpkin seeds, bananas, etc. and (see my cream cheese and other frosting recipes) or frosting (see my cream cheese and other frosting recipes)50 min, 15 ingredients
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Pumpkin-carrot Snack Barscanned solid-pack pumpkin, shredded carrot, sugar and9 Morecanned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts22 min, 12 ingredients
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Nut, Seed 'n Fiber Bread - Abmwhole wheat flour, unbleached white flour, salt and11 Morewhole wheat flour, unbleached white flour, salt, vital wheat gluten, rolled oats, flax seed, water, warm, molasses, olive oil or 1/4 cup peanut oil, yeast, walnuts, chopped, pumpkin seeds, prune, roughly chopped, orange peel, coarsely grated2 hour 15 min, 14 ingredients
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Whole Lotta Nuts Granola (Emeril Lagasse)old-fashioned rolled oats, almonds and11 Moreold-fashioned rolled oats, almonds, unsweetened flaked coconut, hulled green pumpkin seeds, sunflower seeds or pine nuts, crushed pecans or walnuts, cinnamon, salt, unsalted butter, honey, vanilla extract, raisins , or chopped dates, dried cranberries or blueberries, or combination45 min, 13 ingredients
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Sunflower, Date & Walnut Whole-Wheat Breadvegetable oil , to grease, dried yeast, brown sugar and16 Morevegetable oil , to grease, dried yeast, brown sugar, warm water, sesame oil, wholemeal plain flour, plain flour, burghul, salt, bread improver, plain flour, extra , to dust, pitted dried dates, walnut halves, raisins, chopped dried pineapple, egg, lightly whisked, sunflower seeds, pepitas (pumpkin seed kernels), poppy seeds1 hour , 19 ingredients
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Pumpkin-Chia Seed Muffins adapted from Mom-A-Licious by Dochia seeds, ground (use a coffee or spice grinder) and13 Morechia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper50 min, 14 ingredients
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Dave's Killer Bread Sin-Dawgwhole wheat flour, granulated sugar (organic ) and31 Morewhole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal36 min, 33 ingredients
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Gerry’s Chocolate Puddingwhole banana, walnuts chopped, sunflower seeds raw and10 Morewhole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado13 ingredients
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Pumpkin Nut Cocoa Cherry Breadcanola oil, prune butter, egg beaters egg substitute and19 Morecanola oil, prune butter, egg beaters egg substitute, pumpkin puree, unsweetened, molasses, vanilla extract, sugar, splenda sugar substitute (for recipes ), salt, baking soda, cinnamon, nutmeg, dried ginger, unsweetened baking cocoa, oat bran, quick oats, flax seed meal, whole wheat flour , sifted, dried cherries, walnuts, coarsely chopped, semi-sweet chocolate chips, prune, chopped1 hour , 22 ingredients
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Adaptation of Vegan Pumpkin Cookieswhole wheat pastry flour, rolled oats, sugar, baking soda and9 Morewhole wheat pastry flour, rolled oats, sugar, baking soda, salt, fresh nutmeg, cinnamon, molasses, pumpkin puree, olive oil, ground flax seeds, maple syrup, walnuts30 min, 13 ingredients
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Cajun Trail Mixwhole raw almonds, pecan halves, walnut halves and8 Morewhole raw almonds, pecan halves, walnut halves, unsalted shelled sunflower seeds, unsalted shelled pumpkin seeds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper20 min, 11 ingredients
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