272 whole vegetable salad Recipes

soy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

whole wheat spaghetti, peanut butter, softened, honey, tamari (or soy sauce), limes , juice of, hot pepper sauce, garlic clove, grated, vegetable oil, cooked chicken , rotisserie skinned and sliced, fresh spinach, thinly sliced, carrot, shredded, scallions , thinly sliced on an angle, peanuts, chopped, fresh cilantro, chopped (or parsley)

vegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt

whole large red-onion, sliced, vegetable oil, plus more for grill, button mushrooms, quartered, course salt and ground pepper, ground white-meat turkey, roughly chopped fresh parsley, swiss cheese, thinly sliced, whole-wheat burger buns, lightly toasted, roasted red peppers , cut into 1 inch slices, baby argula , for serving, red potatoes, halved or quartered if large, leeks (about 2 lbs) white and light green parts only , halved lengthwise, & sliced, yellow mustard, evoo, white wine vinegar, course salt and pepper

vegetable oil, extra virgin olive oil, white wine vinegar, dijon style mustard, garlic clove, peeled, penne or medium sized pasta shells, boiled until al dente, drained, rinsed, cooled and patted dry, cooked (1 cup uncooked) french whole green lentils, cooled and patted dry, grated carrot, sliced scallions, diced celery, diced red or yellow bell pepper, chopped flat leaf parsley and fresh basil, tomatoes, left whole if small or halved, toasted pine nuts , optional

whole chicken , cut into 4 sections, skin removed, ground ginger, cumin seeds, coriander seeds, paprika, turmeric, green cardamom pods, cayenne, minced garlic, lemons, juiced, vegetable shortening, salt and freshly ground black pepper, yogurt sauce , as an accompaniment, recipe follows, green papaya salad , as an accompaniment, recipe follows, plain yogurt, lemon , zested, lemon juice, minced garlic, chopped cilantro, cayenne, salt and freshly ground black pepper, garlic cloves, forced through a press, fresh lime juice, asian fish sauce (preferably nuoc mam), sugar, fresh red or green asian chile (1 or 2 inches long) or serrano chile, or to taste, seeded and finely chopped (wear rubber gloves), green papaya, peeled, seeded , and coarsely shredded in a food processor (about 4 cups), carrots, finely shredded, cilantro leaves, washed well and spun dry, roasted peanuts, crushed

whole skinless boneless chicken breast, whole scallion , cut into thick slices, quarter-size pieces of fresh ginger , smashed, canned chicken broth, minced garlic, minced fresh ginger, fresh lime juice, thai fish sauce , or to taste, minced seeded jalapeno chile, if desired, sugar, salt, vegetable oil, scallions , cut into julienne strips, carrot , cut into julienne strips, blanched snow peas , cut into julienne strips, basil leaves , cut into chiffonade, mint leaves , cut into chiffonade, minced fresh cilantro, rice noodles, oil for deep frying

whole kernel corn drained, cucumber, tomato, spear dill pickle, vegetable oil, red wine vinegar, dill weed

whole fryer chicken , 3 to 3 1/2 lb (preferably free range, organic), salt and freshly ground black pepper, lemon, juiced, dijon mustard, celery seed, ribs celery, diced, sweet red onion, diced, fresh flat-leaf parsley, finely chopped, mayonnaise, sandwich buns, mixed greens and fresh vegetables, for serving, if desired

fresh or frozen whole kernel corn, thawed, tomatoes,chopped, cumcumber, chopped, italian salad dressing

whole kernel corn, drained, onion, chopped, chopped green pepper, minced fresh parsley, cider vinegar, vegetable oil, salt, pepper

vegetable oil, lemon , juice of, fresh ground pepper , to taste, garlic (or 1 small whole clove), honey, dried oregano, crumbled

vegetable oil, onion, chopped, garlic cloves, crushed, mild curry powder, strong curry powder, garam masala, ground cumin, ground coriander, ground ginger, whole cinnamon stick, chicken stock, apricot jam (to taste), potatoes, hard-boiled eggs, shelled and cut into wedges, plain yogurt, mayonnaise, salt, fresh ground black pepper, fresh cilantro

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

whole wheat bread, toasted, honey mustard salad dressing, alfalfa sprouts, tomato, chopped broccoli, sliced fresh mushrooms, cucumber, swiss cheese

tomatoes, about 1 lb, total, crumbled blue cheese, sliced green onions, sour cream, mayonnaise or 2 tbsp salad dressing, snipped fresh oregano or 1 tsp snipped basil, frozen whole kernel corn, thawed, chopped peeled jicama